The Basement Upstairs

4.1k Followers

Pen is a clinical hypnotherapist living in Los Angeles, California, who specializes in sleep hypnosis, past life regression therapy, and energy healing. She enjoys co-guiding others into states of consciousness where they can meet their spiritual guides, enter alternate dimensions and healing states of being, or fall into a restful sleep. Her intention is to help others in realizing and exploring their own true, limitless potentials.

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Reviews

Rich Hegarty

Jun 27, 2026

Absolutely what I needed. Thank you 🙏🏻

Willow

Jun 25, 2026

Beautiful, and supported some amazing experiences. Love and gratitude to you Pen ✨

Stacey Rae Gibbs

Jun 22, 2026

This is an absolutely wonderful recording. I had it on in the background in the morning when I needed to feel grounded, centered, and calm. Thank you so much for creating it.

Betsy X

Jun 10, 2026

In this past life regression, both previous lives started happy and pleasant yet towards the end, those final moments felt sad and heavy 😢. I really need to do some deep dives as to why that was. Thank you for the experience 🙏

Heather

Jun 10, 2026

Such a lovely voice. Thank you for your encouraging message.

Fiorella

Jun 5, 2026

A wonderfully gentle yet powerful way to start the day. Love the rain and the birds. Your voice is so soothing and gentle. Very grateful for this track 🌧️🙏🏼

Willow

May 29, 2026

Magical, wise, illuminating, supportive words with a fascinating original soundscape Thank you dear Pen for sharing your gifts. 🤍🩵💚💜

Mark D60

May 24, 2026

Really nice. I will try to recall these ideas throughout my day.

Ana Santos

May 13, 2026

Nem ouvi quando acabou.

Kyle

May 9, 2026

This lands!

About

Speaks English

Joined Insight Timer in December 2021


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