The Basement Upstairs

Los Angeles, CA, USA

3.9k Followers

Pen is a clinical hypnotherapist living in Los Angeles, California, who specializes in sleep hypnosis, past life regression therapy, and energy healing. She enjoys co-guiding others into states of consciousness where they can meet their spiritual guides, enter alternate dimensions and healing states of being, or fall into a restful sleep. Her intention is to help others in realizing and exploring their own true, limitless potentials.

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Reviews

Jonay

Jan 27, 2026

Wonderful experience

Willow

Jan 19, 2026

Thoughtful and powerful statements, beautifully spoken and with lovely background music. I sighed and smiled my way through this beautiful experience. Thank you so much 🤍

Strongcalmwoman

Jan 5, 2026

This is my absolute favourite. Rain and yoga nidra... Highly recommend to people who are soothed by rain.

Tracey

Dec 30, 2025

Beautiful! You have such a soothing voice and the delivery is angelic. Thank you for sharing your gift!

Indrani Dey

Dec 29, 2025

Thank you! You have such a soothing voice. It finally put me to sleep after a long night tossing and turning 🙏

Kevin Young

Dec 22, 2025

Really enjoyed this! Very relaxing.

Pete N

Dec 21, 2025

Excellent guided meditation! Thank you for this! Do you have a longer version of this? Never mind--I'll just listen to it twice!

Lisa-Marie

Dec 17, 2025

Thank you for this lovely way to start my morning — it helped me appreciate my story is still unfolding … it hasn’t been fully told yet

Tara Buckland

Dec 7, 2025

Perfection. 💜💜💜💜💜

Boe

Dec 7, 2025

I liked the concept of the sound of the feet walking but for me I saw myself walking in the snow in my new back yard that desperately need.

About

Speaks English

Joined Insight Timer in December 2021

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