14:02

Connecting To The Stars; Light Healing

by Rachelle hickson

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
34

Calm your mind and open your heart as you connect with the Earth, Sun, and Stars. Receive light, healing, and cosmic upgrades, returning grounded, radiant, and renewed. Expand your awareness and find deep peace.

RelaxationHealingVisualizationGroundingCosmic ConnectionEnergy CleansingDivine FeminineSound HealingBody AwarenessBreathingMental FocusBelly BreathingLight VisualizationGrounding TechniqueHeart Center FocusDivine Feminine Energy

Transcript

Connecting to the stars.

So take a nice full breath in down deep into your belly and a slow breath out.

Just inviting all parts of you to arrive.

Another full breath in and with the exhale just letting go of any distractions,

Any thoughts.

And another full breath in and slow breath out.

And let's begin by imagining that we have a small magnet at the center point between and behind our eyes.

And this magnet is gathering in the mental energy,

The thinking,

The logic,

The rationale,

The to-do lists.

It's gathering all of that lower brain onto this point between and behind your eyes.

Gathering in,

Gathering in.

So you're becoming very focused at this central point between and behind the eyes.

And then let's turn the volume down on this mental energy so you might imagine that magnet shrinking or turning down like a dial.

Turning the volume down,

Down,

Down until you're left with a beautiful gem or bead of light.

And this bead starts to descend down towards your heart through the throat and into the heart center.

Shining some light into your heart and then continuing down through your belly,

Down into your low belly,

Maybe into your womb space or right down into the base of your pelvis.

And then out of that bead of light,

A beam of light begins to shine down into the earth,

Down through the layers of the dirt and the rocks and the crystal grids,

Down,

Down,

Down.

Until that light reaches the center of the earth and you anchor this energy down,

Anchoring down and grounding,

Hooking into the earth here.

And maybe taking another big breath in and as you breathe out just send any excess energy that you might still be holding in your body,

Any tension,

Any thoughts,

Any worries,

Responsibilities,

Just send them down into the earth.

Let the earth hold them for you as we journey through this process today.

And now imagining a beautiful gold light from your heart moving upwards.

So it might help to place a hand onto your heart and you start to feel and see this golden beam shining upwards.

Maybe it's even coming from your belly,

Wherever it feels like it's originating from in your being.

Start to allow this golden light to shine upwards,

Up through the crown at the top of your head,

Up through the soul star chakra and up towards the Sun.

This golden beam of light that's originating from your body starts to move up through the layers of the atmosphere,

Out of our atmosphere,

Past the moon,

Up to the Sun,

To our star.

And just feeling this connection to the Sun now,

The Sun light,

The Sun energy,

As it starts to enter your body through this channel that you've just created.

Receiving the sunlight,

The codes,

The upgrades that our star is wishing to share with you in this moment.

The regeneration,

The energy and light.

Let it come into your body,

Into your energy field,

Healing and energizing any parts of you that might need a boost,

That might need an upgrade or a clearing,

A cleansing.

Allow the Sun's light to burn away anything that you no longer need,

Bringing in a more optimal,

A more abundant,

A healthier,

More vibrant version.

Receiving the sunlight as you inhale and exhale.

And then let's continue on and our beam of light continues to travel up into the cosmos,

Creating a golden corridor into the darkness.

And from here you can go and visit any stars that might be calling you.

You might like to travel through the Pleiades,

The seven sisters,

Holding the divine feminine energy amongst them.

Perhaps a beautiful soft pastel light comes through for your heart from the Pleiades sisters,

With each sister holding her unique gift.

Receiving the Pleiadian energy into your being now.

You might like to continue to send your golden light up into Orion's belt,

Receiving strength,

Focus,

Power.

You might like to continue sending your channel up all the way to Sirius,

Our sole star,

Our sole Sun,

Receiving crystalline blue-white light of wisdom and truth.

And any other stars that might be calling you,

Allow their energy to come into your channel,

Allow your channel to be magnetized into their energy and receive,

Receive the upgrades,

Receive this light from our cosmos into your heart,

Into your breath,

Into your body.

And just noticing here what you're feeling,

What you're seeing,

What you're experiencing as you receive this starlight.

Knowing that you are made of the stars,

Carrying the codes of light within you.

And as you travel this bridge between the earth and the stars,

How does this feel?

What does this look like for you in this moment,

On this day,

Without any attachment?

So invite these energies from the stars to blend and stream back down through your Sun pathway,

Your golden channel,

Into your heart,

Into your energetic matrix.

Allowing a recalibration and renewal of light as you remember the essence of what you are.

Perhaps this can allow less entanglement with the physical,

With the 3D world that we live in,

As we remember this possibility and expansion that's here within us.

Let's take another big breath in,

And a slow breath out.

And as we do another breath,

You might like to make the sound Ra on the exhale,

Which activates the energy of the Sun.

So let's do a big breath in,

And breathing out with the sound Ra.

Ra.

Allowing that sound to bring you back into your body,

Back down to earth.

You might like to do another one,

To really anchor back down into the earth.

Big breath in,

Ra.

Knowing that you are connected to the earth,

The Sun,

And the stars,

As we each carry this light within us.

So start to bring your awareness back to your body,

Back to your breath,

Maybe wiggling fingers and toes,

Taking a big stretch.

And whenever you're ready,

Opening your eyes and continuing on with your day.

Meet your Teacher

Rachelle hicksonAustralia

More from Rachelle hickson

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Rachelle hickson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else