Meditation teacher: Lisa Hubler

Lisa Hubler

Burbank, CA, USA

I’ve been guiding people into the deepest states of relaxation, sleep and healing for almost my entire life. Beginning with my younger sisters at bedtime through my high school best friend, who after long late night telephone conversations always requested me to "Just keep talking, I'm ready for ...

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I’ve been guiding people into the deepest states of relaxation, sleep and healing for almost my entire life. Beginning with my younger sisters at bedtime through my high school best friend, who after long late night telephone conversations always requested me to "Just keep talking, I'm ready for sleep now," to the thousands of people I’ve since guided through private sessions, workshops and audio recordings, my voice is a gift I’ve been blessed with that speaks directly to the subconscious mind. Those familiar with my work sometimes say, “Lisa, you could just read me the phone book and I’d go out!”

Through my years of experience I’ve come to see that the deepest states of hypnosis, meditation, and yogic relaxation, outwardly resembling sleep but definitely not ordinary sleep, are some of the most healing yet most misunderstood of all the therapeutic modalities. Almost 20 years of full-time practice as a hypnotherapist and meditation teacher working with these profound states to relieve anxiety and suffering provides the empirical evidence to support my observations.

So if you find yourself “falling asleep” during any of my practices, rest assured you can trust that experience. I always encourage people to allow the process to unfold without either trying to go deep or trying to stay awake. The best attitude is a passive one, you don’t have to ‘do’ anything. Just follow along in an easy way and know that whatever happens will be exactly the right experience for you to be having, each time.

To learn more about my practice or to schedule a phone or in person session, please visit my website at amindmatters.com

461.23k

Plays

120.04k

Meditators

306.9k

Hours

8 Tracks
LIVESTREAM · Lisa Hubler
Meditations by Lisa Hubler

8 Tracks

Meditation name: Healing Relaxation
Healing Relaxation · 24:08
113.19k plays · Lisa Hubler
Meditation name: Deep Trance Sleep Healing
Deep Trance Sleep Healing · 60:00
237.61k plays · Lisa Hubler
Meditation name: Kids Sleep Fun
Kids Sleep Fun · 15:54
62.15k plays · Lisa Hubler
Meditation name: One Good Minute Meditation
One Good Minute Meditation · 01:05
12.92k plays · Lisa Hubler

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