Balm - The Pendulum Of The Mind
10:00
10:00

Balm - The Pendulum Of The Mind

by Jamal Vickers

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
128

This is a 10-minute guided meditation, its intention is to give you tools to help you keep focus on your mind by way of visualization. Take these tools and implement them anytime you need to focus. Thank you for applying for Today's BALM.

MeditationVisualizationFocusMindfulnessBreath AwarenessBody AwarenessBreath ControlMind ControlVisualization TechniqueMindfulness Of SensesMental FocusBreath Counting

Meet your Teacher

Jamal Vickers

Toronto, ON, Canada

Meet your Teacher

Jamal Vickers

Toronto, ON, Canada