Free Meditations for Loving Awareness

Meditation Topics

Loving Awareness

Loving Awareness cultivates a gentle, compassionate presence towards oneself and others, fostering a deep sense of peace, kindness, and interconnectedness.

Love Awareness Loving Attention Kindly Awareness Tender Awareness Awareness Love Based Understanding Awareness Support Awareness And Understanding Grace Awareness Loving Acceptance

Popular tracks

Browse free tracks on loving awareness from our library.

4.7guided•12 min

Loving Awareness: Mindfulness Of Breath & What Is Present

Jack Kornfield

4.8guided•15 min

Day 16: Mindful Loving Awareness

Jack Kornfield

4.9talks•45 min

Garden Of The Heart

Jack Kornfield

4.7guided•10 min

Morning: Enjoy Loving Awareness

Steven Webb

4.6guided•10 min

Extending Compassion To Yourself & Others

Eric Klein

4.9guided•26 min•

Heart Opening Meditation

Jack Kornfield

4.8guided•17 min

A Gratitude Meditation For All That Is

Julie Ela Grace

4.6guided•11 min

Working With Emotions

Eric Klein

4.6guided•13 min

Easing Anxious Thoughts With Mindful Presence

Gillian Sanger

4.8guided•19 min

Deepening Into Stillness With Loving Awareness - 999Hz

Ellie Eckerle

4.9guided•21 min•

Heart of Gratitude Meditation

Selena Lael

4.9talks•17 min

A Steady Heart In Time Of Coronavirus (Part 1)

Jack Kornfield and Tara Brach

4.7guided•5 min

Soothing Meditation For Deep Peace

Janet Farnsworth

4.7guided•9 min

Calming Meditation For Releasing Fear & Anxiety

Alyssa Chanelle

4.7guided•10 min

Open Awareness Meditation

Laurie Cameron

4.7guided•11 min

I Am Loving Awareness

Elliott Treves

4.2talks•6 min

Why Meditate?

Amy Saltzman

4.3guided•9 min

Breathing & Grounding Meditation

Alexandra Arbogast

On-demand courses

Discover premium courses by leading experts to learn about loving awareness.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.9

52 days

Realizing a Life of Love: Mastering the Art of Loving

by Michael McGee, MD

In this course, you will learn about the wound that damages our reverence and thus poison our inspiration to love. This is called the "Love Wound." It is wounding our sense of our lovability, our connection to others, and something greater than ourselves. This wound is universal; all people experience this wound to some degree. The differences among us are only matters of degree. This course will teach you lifelong practices to heal this Love Wound to enable and inspire you to realize a life of love. Along with healing practices to cultivate reverence, joy, awe, and wonder, this course teaches 31 different love practices to help you master the art of loving. Love is an implicit skill we can all get better at through practice. With practice, effort, and support, over the next weeks and months, you will likely notice a profound transformation of your life to a life of love. And with this, you realize peace, joy, and fulfillment to you can live the best life possible.

COURSE

4.9

9 days

Setting The Foundation For A Life Of Love

by Michael McGee, MD

Explore the nature and origin of the Love Wound and its painful impact on one's live, culminating in an awakening to love, healing, and reaping the benefits of loving.

COURSE

4.5

10 days

Fall Back In Love With Your Partner

by Annabel Cheeseman

Use these mediations to help rekindle the spark in your relationship.

COURSE

4.9

7 days

Know Peace

by Yonah Levy

When challenges arise, welcome and embrace the opportunity to deepen inner peace.

COURSE

4.8

3 days

Resting In The Presence | Contemplative Prayer For Beginners

by Nicholas Fournie

Learn the essentials of contemplative prayer: resting in God’s presence, gently returning from distraction, and seeing the sacred in everyday life.

COURSE

4.9

7 days

Beyond The Inner Critic: A Mindful Journey To Calm, Clarity And Self-Trust

by Clare Downham

Free yourself from stress and overwhelm by seeing through self-judgment and reconnecting with the quiet confidence already present within you.

COURSE

4.9

7 days

Returning To The Heart Of Meditation

by Zoe Kanat

A seven-day journey to fall in love with meditation.

Newest tracks

Browse the latest loving awareness tracks from our library.

talks•19 min

Un-clouding The Mind

Judi Cohen

guided•10 min

Body And Mind

Judi Cohen

5guided•24 min

Deep Rest & Relaxation

Thijs Van der Helm

5guided•9 min

Heart-Centered Meditation

Lauren Grogan

3.5guided•11 min

Body As Sanctuary - Loving Awareness Somatic Observation

Amber Houbara

3guided•36 min

Mantra - Om Ah Hum

Sarah Atkinson

5guided•13 min

Loving-Kindness Meditation

Nichola Moore

guided•5 min

Loving Kindness Towards The Body

Sera Shaw

5guided•20 min

7 Chakra Balance With Breath

Kai Des Etages

4.8guided•14 min

Effortless Relaxing Presence: From Doing To Being — 96

Henrik Lennartsson

guided•13 min

Body Scan And Inner Tune In

Alexis Montano

talks•20 min

Mindfulness, Love, Courage, And Grace

Judi Cohen

4.3guided•8 min

Your Daily Pause - 8 Min Gift To Yourself To Come Back Home

Amber Houbara

4.6guided•16 min

Anapanasati Meditation

Amber Houbara

guided•18 min

Healing Music Meditation

Cindy Foster LCSW

talks•20 min

Benefits Of Suffering, Distress, And Other Difficult Moments

Judi Cohen

5guided•12 min•

Compassion For The Whole Body Meditation

Hang Bui

4.7guided•12 min

Thrive: The Threshold Of Your Transformation (Track 1)

Amanda Aldrich

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Loving Awareness

Loving Awareness cultivates a gentle, compassionate presence towards oneself and others, fostering a deep sense of peace, kindness, and interconnectedness.

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