Jack Kornfield and Tara Brach

Washington, DC, USA

28.4k Followers

This is a shared profile for internationally renowned mindfulness teachers, Jack Kornfield and Tara Brach. In addition to having played a key role in introducing Buddhist mindfulness practice to the West, both Jack and Tara are renowned authors, psychologists and founders of major meditation centers and communities. Jack Kornfield and Tara Brach lead the Awareness Training Institute (ATI) and the Mindfulness Meditation Teacher Certification Program.

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Reviews

Shayne

Jul 5, 2026

Tara and Jack have a wealth of experience between them. They bring their own bounty of wisdom, humour, kindness and compassion to 40 invaluable learning experiences. I gained new knowledge from every one of these meditations. Thank you Tara and Jack for your generosity. You make the world a better place.

Granny

Jun 29, 2026

This course guided me to a higher level of practice and peace. Thank you Jack and Tara

Geoff

Jun 22, 2026

From connecting to myself through breathing and awareness, to setting personal goals and connecting with others, this course helped me establish a practice that’s more focused and practical.

Bev H

Jun 18, 2026

I just finished this 40 day mindfulness teaching. It is gently and consistently powerful in shaping my ability to be present with whatever is. I’m beyond grateful for the gift of these 40 sessions. I plan to return to these again and again. I’d like to extend a huge thank you and grateful heart hug to Jack and Tarah for this offering. Even though the pandemic is long past now, this wisdom is relevant for all times and circumstances.

Chris Costanza

Jun 12, 2026

a wonderful course for a beginner or someone looking to re-form a foundation

Liz

Jun 4, 2026

This is a foundational course. Highly, highly recommend! Jack and Tara are phenomenal teachers and guides.

Sina S

May 18, 2026

Sehr wertvoll! Die 40 Sessions haben mir sehr gut getan und ich werde sie direkt wiederholen :) Vielen Dank für eure Mühe eine kostenlose Meditationsreihe aufzustellen. Liebe Grüße Sina

Edmund

May 13, 2026

This is a great way to connect with your thoughts and be fully aware how important it is to be centered. Thank you for your guidance in this.

Chaitali Moon Banerjee

May 12, 2026

Best course ever! Can't express my gratitude in words. Thank you so much 🙏 God bless you both ❤️

Paula Huston

May 10, 2026

Loved this course! The dialogue at the beginning, then the practice, such a nice way to learn new tools. Thank you.

About

Speaks English

Joined Insight Timer in March 2020

www.tarabrach.com

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