Jack Kornfield and Tara Brach

28.7k Followers

This is a shared profile for internationally renowned mindfulness teachers, Jack Kornfield and Tara Brach. In addition to having played a key role in introducing Buddhist mindfulness practice to the West, both Jack and Tara are renowned authors, psychologists and founders of major meditation centers and communities. Jack Kornfield and Tara Brach lead the Awareness Training Institute (ATI) and the Mindfulness Meditation Teacher Certification Program.

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Reviews

JP

Sep 20, 2026

This course is incredible. Several times, I thought about replaying a class after completing the day’s lesson. I hope I can go back and listen to some of them again. Tara and Jack were, again, just amazing.

Karen Maharaj

Sep 17, 2026

This is my favorite course on Insight Timer. You are wonderful teachers and provide great insight. I’m going to do this repeatedly until the techniques become second nature. Thank you!

Kathy

Sep 16, 2026

This has been a very helpful course! In fact I’m prionsbly going to take it again. Thanks to Jack and Tara 🌸

Hannah

Sep 8, 2026

A wonderful course! I have been meditating for a number of years but there is so much to gain from this course that I will definitely be repeating it!

Scott Myers

Aug 27, 2026

This 40 day course with Tara and Jack is as such an amazing to my now ongoing practice. It went from something I just had to do to do it to now a non negotiable for my daily life moving forward. I am so grateful to the app and the course because it helped me establish a daily practice and show that I am capable of consistency! Thank you and highly recommend

Phoenix Rain

Aug 21, 2026

An eye (and mind) opening introduction to mindfulness and to myself. Both teachers are wonderful, calm, loving, knowledgable, practitioners and guides. Thank you both so much. You have helped me to change and improve my life and its quality.

Chrissy

Aug 15, 2026

This is an excellent course. I have been meditation for years, And I learned a lot. Thank you Jack and Tara. 🙏🩷☀️

Shayne

Jul 5, 2026

Tara and Jack have a wealth of experience between them. They bring their own bounty of wisdom, humour, kindness and compassion to 40 invaluable learning experiences. I gained new knowledge from every one of these meditations. Thank you Tara and Jack for your generosity. You make the world a better place.

Granny

Jun 29, 2026

This course guided me to a higher level of practice and peace. Thank you Jack and Tara

Geoff

Jun 22, 2026

From connecting to myself through breathing and awareness, to setting personal goals and connecting with others, this course helped me establish a practice that’s more focused and practical.

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Joined Insight Timer in March 2020


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