Julie Ela Grace

47.6k Followers

Julie Ela Grace is a writer and yoga & meditation teacher with a passion for helping others to heal and access their divine inner light. Her yoga and meditation practices began in 2004 when she was diagnosed with thyroid cancer and she realized a disconnect existed between her mind, body and spirit. Her practices evolved to focus on compassion and gratitude, and in the same way that she was shown a more compassionate and loving way to live, she aims to help her students find the same.

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Reviews

Lisa

Jun 1, 2026

Thank you so very much. Full of Gratitude. So Beautiful.

Roxan McCormack

May 28, 2026

A beautiful short morning meditation. Thank you so much. x

Jason Boivie

May 21, 2026

My favorite meditation so far. Wonderful, thank you.

Nadège Austin

May 21, 2026

Thank you Julie for this beautiful meditation! With my eyes closed I couldn't help but crying a couple tears while I was feeling gratitude for each part of my body. In my life I know I have been extremely lucky and I am deeply grateful for that, but I never thought about my body! Thank you for this wonderful experience!

Gemma Hurst

May 19, 2026

Thank you you got me out of panic mode. Just a tad fast my brain needed the word a little slower x

Nicklaus Goeppinger

May 15, 2026

I was glowing! And smiling. I needed that after the day I had. Thank you!

Winston Rylee

May 11, 2026

That is an amazingly powerful 5min meditation. I cried. Happy cried. ;)

Kush

May 6, 2026

It's evening. I was loosing the day. Due to vacation, my mother found her younger brother's place to stay. I was getting fled here at my uncle's shed. Suddenly, I felt something was missing. Insight Timer reminded Meditation was the thing. Loosing the streak made me freak. Your meditation saved the streak. It's been 128 days and today you saved my streak. It is such a beautiful way to help other people. Thank you for being so kind and simple. Only one whis will be in my mind to meet the teacher who cultivated gratitude insife me someday in my lifetime. I am grateful to you as always. Your meditation has helped me in many ways. I am proud of following you since many days. Everyday this feeling gets stronger. Don't mistake I am not flirt man. Writing this as I am a truth Driven Writer Mam. Thank you from the depth of my heart. Your meditation is a great start. Kush

Helen

May 6, 2026

Joyful movement through the body, for which I am very grateful. 🙏

Tempest

May 1, 2026

Good support after my precious tortoiseshell cat crossed the rainbow bridge 🌈🐈

About

Speaks English, Italiano, Español, Français, BR. Português, 한국어, Deutsch, Nederlands and Svenska

Certified Yoga Instructor

Joined Insight Timer in July 2018


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