Julie Ela Grace

Oxford, UK

49k Followers

Julie Ela Grace is a writer and yoga & meditation teacher with a passion for helping others to heal and access their divine inner light. Her yoga and meditation practices began in 2004 when she was diagnosed with thyroid cancer and she realized a disconnect existed between her mind, body and spirit. Her practices evolved to focus on compassion and gratitude, and in the same way that she was shown a more compassionate and loving way to live, she aims to help her students find the same.

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Reviews

Leah

Sep 3, 2026

Thank you so much. This is helping me get through losing my beloved baby girl Griselda, my French bulldog that was with me for 12 years, thank you.🙏🏻

Jim

Sep 2, 2026

Loved the gratitude for body parts and ancestors. Very grounding and real.

Julia

Aug 31, 2026

A beautiful way to start the day. I will be carrying this light and gratitude with me. Many thanks Julie 🙏💕💫

Pamela

Aug 23, 2026

Very beautiful practice of gratitude to start my morning. Thank you Julie. In deep gratitude 🙏🏼❤️✨

Rumi Pavlova

Aug 22, 2026

Thank you for the beautiful words and gentle reminders to be grateful to our body and ancestry 🙏🏼 Have a blessed day!

Joey A

Aug 17, 2026

I am so grateful to you. Your guidance sparked such an experience! It allowed me to anchor myself. It brought me back. It grounded me. I was suddenly me, and feeling everything I needed to feel. It was truly a special moment in life. Thank you.

Becky

Aug 11, 2026

That was a simple yet beautiful way to begin my day.

Liane

Aug 8, 2026

Loved this. So Well said with a beautiful voice. I could visualize everything you were saying. Thank you, I needed this. Will listen again and again. Blessings to you❤️🌿

🌺Monica Born

Aug 7, 2026

Wonderful morning meditation! A great balance of a quick pace and detail that allows yourself to beautifully visual gratitude in your body; thank you!

Fabio Giusti

Aug 7, 2026

Thank you for this meditation, your voice is so soothing!

About

Speaks English, Italiano, Español, Français, BR. Português, 한국어, Deutsch, Nederlands and Svenska

Certified Yoga Instructor

Joined Insight Timer in July 2018

www.sanctuarygrace.com

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