Julie Ela Grace

Oxford, UK

48.4k Followers

Julie Ela Grace is a writer and yoga & meditation teacher with a passion for helping others to heal and access their divine inner light. Her yoga and meditation practices began in 2004 when she was diagnosed with thyroid cancer and she realized a disconnect existed between her mind, body and spirit. Her practices evolved to focus on compassion and gratitude, and in the same way that she was shown a more compassionate and loving way to live, she aims to help her students find the same.

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Reviews

Anne L

Aug 3, 2026

Fabulous. I was very touched and still am floating on the thoughts presented. I haven’t explored your “site” but I felt rushed from the beginning of the practice. I would appreciate this meditation presented slower with time to appreciate the effect. I also got lost at what seemed like an attempt to share the gratitude of others to others, but it was confusing and too quick. I realize people might want a quick gratitude meditation, rushing through it would not be as effective as slowly and intentional meditation would accomplish. Blessings to you and all on this journey. Warmly, Anne

Rebecca Hupfeld

Aug 2, 2026

That morning meditation is exactly what I needed this morning! Full of gratitude for things I didn’t expect. I will listen to this a few mornings!

Dan

Aug 1, 2026

Left me smiling so wide with tears in my eyes. Such a happy start to the day. Thank you

Joey A

Jul 29, 2026

32 turns around the sun; I'm grateful to be here, and to be me. A wonderful reflection for body, mind, spirit, and a new morning.

Jason

Jul 27, 2026

Great start as I fold laundry and watch the sunrise stream in the windows

Robyn Jacobs

Jul 25, 2026

Voices are inportant to me and I love Julie’s voice! It’s a great short gratitude that covers all the bases. Makes it easy to make time for-especially with my short attention span.

Diana Fisher

Jul 6, 2026

Wonderful voice, gently commanding, helpful for my wandering attention span

Marissa Moony

Jul 5, 2026

This is just what I needed after noticing a negative shift in my thoughts, it brought me back to a space of gratitude and a positive outlook to keep moving forward. 🩵 Thank you!

Pete Ciranni

Jun 24, 2026

Calming, quiet, really was the perfect end to my day.

Hannah Mendez Feliciano

Jun 21, 2026

That was so simple yet so profound. I found myself in tears of gratitude 🙏🏽 thank you

About

Speaks English, Italiano, Español, Français, BR. Português, 한국어, Deutsch, Nederlands and Svenska

Certified Yoga Instructor

Joined Insight Timer in July 2018

www.sanctuarygrace.com

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