Resting In The Presence | Contemplative Prayer For Beginners

This three-day course offers a gentle introduction to contemplative prayer, a form of Christian spiritual practice rooted in stillness, simplicity, and presence. Each session blends a short teaching with guided silence to help you cultivate a deeper relationship with God through quiet attention. You will learn how to rest in God without striving, how to return to the present moment with compassion when your mind wanders, and how to carry a divine presence into daily life. By the end of the course, you will have a simple and accessible framework for contemplative prayer that you can continue to develop and grow in over time. Whether you are new to prayer or returning after a long pause, this course is a space to slow down, breathe deeply, and reconnect with the sacred in and around you.