Meditation Topics

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Awareness Support

Awareness Support

Awareness Support focuses on recognizing and appreciating the physical and emotional support around you, enhancing your sense of stability and connection.

Read more

Awareness GuidanceDementia AwarenessMental Health AwarenessDepression AwarenessAddiction AwarenessCommunity SupportSymptom AwarenessHealth AwarenessAwarenessDaily Awareness

Popular tracks

Browse free tracks on awareness support from our library.

4.4guided•9 min

Guided Shavasana

Lawrence Conlan

4.8guided•21 min

Deep Healing & Cord Clearing

Carolyn Healings

4.5guided•18 min

Being Breathed

Byron Katie

4.8talks•49 min

31. Angels Are Real: How To Identify The Universe’s Messages

Spiritually Hungry Podcast

4.3guided•10 min

A Safe Environment

Danny Ford

4.6guided•13 min

A Practice On Interconnectivity

Rick Breden

4.6guided•13 min

Review And Release The Day

Kim Nicol

4.6guided•15 min

Put Your Feet Up & Take A Breath

Meg Rinaldi

4.6guided•11 min

You Don't Have To Do Anything

Katie ortiz

4.5guided•5 min

Trauma-Sensitive Grounding Meditation

Parker Bowling

4.7guided•11 min

Grounding Into Support

Heather Stevenson

4.6guided•6 min

Coffee-Break Grounding Meditation (6 Minutes)

Elspeth

4.6guided•4 min

Stress Relief Centering

Lisa Shichkova

4.7guided•16 min

Trusting What "Just Is"

Li Meuser

4.7talks•10 min

Awareness 1

Lisa Goddard

4.5guided•11 min

Fullness Vs Emptiness (Breath Focused)

John Allan

4.4guided•10 min

Seated Meditation For Anxiety

Rachel Kahoopii

4.8guided•10 min

Returning To Your True Nature

Rubén Vásquez

Newest tracks

Browse the latest awareness support tracks from our library.

4.7guided•11 min

Grounding Into Support

Heather Stevenson

4guided•12 min

Your Daily Check-In - The Best Start To Your Day

Faye Lawand

4.8guided•10 min

Returning To Your True Nature

Rubén Vásquez

4.6guided•6 min

Coffee-Break Grounding Meditation (6 Minutes)

Elspeth

4.6guided•11 min

You Don't Have To Do Anything

Katie ortiz

4.4guided•10 min

Seated Meditation For Anxiety

Rachel Kahoopii

4.7talks•10 min

Awareness 1

Lisa Goddard

4.6guided•7 min

Day 4 - Support

Africa Yoga Project

4.5guided•11 min

Fullness Vs Emptiness (Breath Focused)

John Allan

4.6guided•4 min

Stress Relief Centering

Lisa Shichkova

4.5guided•5 min

Trauma-Sensitive Grounding Meditation

Parker Bowling

4.8guided•21 min

Deep Healing & Cord Clearing

Carolyn Healings

4.8talks•49 min

31. Angels Are Real: How To Identify The Universe’s Messages

Spiritually Hungry Podcast

4.6guided•15 min

Put Your Feet Up & Take A Breath

Meg Rinaldi

4.6guided•13 min

Review And Release The Day

Kim Nicol

4.7guided•16 min

Trusting What "Just Is"

Li Meuser

4.6guided•13 min

A Practice On Interconnectivity

Rick Breden

4.3guided•10 min

A Safe Environment

Danny Ford

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Couples Retreat – Breathe Into Love: A Private Journey

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February 13 - 15, 2026Upper Burringbar, Australia

15-Day Inspired Yoga Teacher Training - 200HR | February 13th 2026

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February 13 - 27, 2026Joshua Tree, CA, United States

4 Day Galantines Self-love Reset by the Ocean

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Unleashing Your Wild, Authentic Self Retreat for Women | February 2026

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February 13 - 15, 2026Westfield, MA, United States

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Hosted by Sedona Mago Center for Well-being and Retreat

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Revitalizing Detox Retreat

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February 13 - 18, 2026Sedona, AZ, United States

Winter's Whisper: Your Truth Attuning for Women

Hosted by Eunice Cheung Sersoub

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February 14 - 20, 2026Piemonte, Italy

Rejuvenate Yourself in the Sri Lankan Sun

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February 14 - 20, 2026Ahangama, Sri Lanka

Expand Your Consciousness

Hosted by Georgie G Deyn

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February 14 - 15, 2026Kessingland, United Kingdom

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

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February 15 - 21, 2026El Castillo, Costa Rica

Teachers

Popular teachers exploring the topic of awareness support.

Lawrence Conlan

Carolyn Healings

Byron Katie

Spiritually Hungry Podcast

Kim Nicol

Danny Ford

Rick Breden

Meg Rinaldi

Katie ortiz

Parker Bowling

Li Meuser

Heather Stevenson

Lisa Shichkova

Rachel Kahoopii

Elspeth

John Allan

Rubén Vásquez

Lisa Goddard

Faye Lawand

Africa Yoga Project

How can we help?

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Awareness Support

Awareness Support

Awareness Support focuses on recognizing and appreciating the physical and emotional support around you, enhancing your sense of stability and connection.

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