Amy Saltzman

This was a very relaxing practice…just what i wanted.

This was a great meditation, much needed for where I am at the moment in my life 🙏

Love it thank you 😊

What a beautiful practice super well explained. I felt like I could also deepen the asanas to what I needed because there was spaciousness to do so. Thank you for this moment of inner physical expansion 😍

Great for grown ups too, who need to remember how to rest. 🙏❤️

Lovely and effective. Thank you.

That was great! I didn’t realize it was geared for young people and/or students. I just looked at the word “rest” and the time. 😂 and it was just what I needed. I’m bookmarking! 🙏

I think I'm about 30 years older than the target group for this particular recording but I found it really good anyway! Simple and effective, thanks very much!