Meditation teacher: Ottawa Mindfulness Clinic

Ottawa Mindfulness Clinic

Ottawa, ON, Canada

The Ottawa Mindfulness Clinic is a centre for treatment and teacher training in mindfulness practices. We offer 8-week programs to support people experiencing psychological challenges, physical pain, and work-related illnesses. These meditations are part of our program practices.

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The Ottawa Mindfulness Clinic is a centre for treatment and teacher training in mindfulness practices. We offer 8-week programs to support people experiencing psychological challenges, physical pain, and work-related illnesses. These meditations are part of our program practices.

53.36k

Plays

23.62k

Meditators

23.3k

Hours

10 Tracks
LIVESTREAM · Ottawa Mindfulness Clinic
Meditations by Ottawa Mindfulness Clinic

10 Tracks

Meditation name: Awareness of Breath
Awareness of Breath · 28:24
10.55k plays · Ottawa Mindfulness Clinic
Meditation name: Body Scan
Body Scan · 29:50
6.19k plays · Ottawa Mindfulness Clinic
Meditation name: Cultivating Mindfulness
Cultivating Mindfulness · 30:02
2.96k plays · Ottawa Mindfulness Clinic
Meditation name: Affectionate Breathing (MSC)
Affectionate Breathing (MSC) · 30:51
1.15k plays · Ottawa Mindfulness Clinic
Meditation name: Lovingkindness
Lovingkindness · 29:04
1.57k plays · Ottawa Mindfulness Clinic
Meditation name: Soften-Soothe-Allow (MSC)
Soften-Soothe-Allow (MSC) · 20:02
5.3k plays · Ottawa Mindfulness Clinic

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