Meditation teacher: Ottawa Mindfulness Clinic

Ottawa Mindfulness Clinic

The Ottawa Mindfulness Clinic is a centre for treatment and teacher training in mindfulness practices. We offer 8-week programs to support people experiencing psychological challenges, physical pain, and work-related illnesses. These meditations are part of our program practices.

more

The Ottawa Mindfulness Clinic is a centre for treatment and teacher training in mindfulness practices. We offer 8-week programs to support people experiencing psychological challenges, physical pain, and work-related illnesses. These meditations are part of our program practices.

51k

Plays

23k

Meditators

22k

Hours

10 Tracks
LIVESTREAM · Ottawa Mindfulness Clinic
Meditations by Ottawa Mindfulness Clinic

10 Tracks

Meditation name: Awareness of Breath
Awareness of Breath · 28:24
10k plays · Ottawa Mindfulness Clinic
Meditation name: Body Scan
Body Scan · 29:50
5.8k plays · Ottawa Mindfulness Clinic
Meditation name: Cultivating Mindfulness
Cultivating Mindfulness · 30:02
2.8k plays · Ottawa Mindfulness Clinic
Meditation name: Lovingkindness
Lovingkindness · 29:04
1.5k plays · Ottawa Mindfulness Clinic
Meditation name: Affectionate Breathing (MSC)
Affectionate Breathing (MSC) · 30:51
1.1k plays · Ottawa Mindfulness Clinic
Meditation name: Soften-Soothe-Allow (MSC)
Soften-Soothe-Allow (MSC) · 20:02
5.1k plays · Ottawa Mindfulness Clinic

Download our free app to follow Ottawa Mindfulness Clinic

Home to more than 4,000,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.