Ottawa Mindfulness Clinic

The Ottawa Mindfulness Clinic is a centre for treatment and teacher training in mindfulness practices. We offer 8-week programs to support people experiencing psychological challenges, physical pain, and work-related illnesses. These meditations are part of our program practices.

50k

Plays

23k

Meditators

22k

Hours

10 Tracks
LIVESTREAM · Ottawa Mindfulness Clinic
Meditations by Ottawa Mindfulness Clinic

10 Tracks

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Awareness of Breath · 28:24
9.7k plays · Ottawa Mindfulness Clinic
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Body Scan · 29:50
5.7k plays · Ottawa Mindfulness Clinic
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Affectionate Breathing (MSC) · 30:51
1.1k plays · Ottawa Mindfulness Clinic
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Cultivating Mindfulness · 30:02
2.7k plays · Ottawa Mindfulness Clinic
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Lovingkindness · 29:04
1.5k plays · Ottawa Mindfulness Clinic
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Giving & Receiving Compassion (MSC) · 32:02
1.4k plays · Ottawa Mindfulness Clinic