Alyssa Chanelle

Denver, CO, USA

17.8k Followers

Alyssa Chanelle ‘Nelle’ is certified in Meditation, Reiki, and Yoga, and is currently training in Marriage and Family Therapy. She creates short, intentional practices that help you ground and come back to yourself, even in just a few minutes. Her work is simple and meant to meet you where you are, without pressure.

Reviews

Oya

Apr 17, 2026

Thank you for making me realise I have a choice. Mornings are confusing and teary for the most part. I appreciate this anchor. 🌸

sylvia zeller

Apr 14, 2026

Perfect short meditation for waking up☀️. Thank you 😊

Sabi Tomorro

Apr 13, 2026

My takeaway: A bit of everything - present moments awareness , gratitude , affirmations . It would widely applicable to many different emotional states, and I would prefer not tethering a feeling to a label of "anxiety " or "fear" without further definitions or insights to explain those terms. 🦜 Thanks [KEY: 5=Insightful, 4=Interesting, 3=Okay, 2=Not For Me, 1=Irritating]

Brenda Melenchenko

Apr 11, 2026

Love it. Simple. Singing bowl. Tonal quality of voice.

Cerice

Apr 9, 2026

Powerful🙏🏾💜

Jacquea Mae

Apr 7, 2026

The meditation reminded me to give myself grace and compassion as I grow on my journey. This is right on time, as I heal from pain and childhood trauma. Thank you.

Robin Nonya

Apr 7, 2026

Delightful way to start my day. Many, many thanks!

Deb

Apr 5, 2026

Woke up with feelings of resentment and worry. This was helpful in resetting my perspective and priorities for the day. Thank you.

Danielle Street

Mar 25, 2026

Thank you for this deeply felt and healing meditation. I will listen again 🙏🏻

sukie kennedy

Mar 17, 2026

I love the brevity and clarity this practice provides. It’s direct and a great practice to kick start the day.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in March 2020

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