
20:00
20:00
7 Chakra Balance With Breath
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6
A gentle guided meditation to balance and align your seven chakras. Move through each energy center (root, sacral, solar plexus, heart, throat, third eye, and crown) with breath, awareness, and visualization to restore harmony in your body and mind.
ChakraMeditationBreathworkVisualizationGroundingIntentionAwarenessEnergySelf CompassionIntuitionChakra MeditationRoot ChakraSacral ChakraSolar Plexus ChakraHeart ChakraThroat ChakraThird Eye ChakraCrown ChakraVisualization TechniqueGrounding TechniqueIntention SettingLoving AwarenessEnergy FlowIntuitive Guidance
Meet your Teacher

Kai Des Etages
North Carolina, United States
