The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineEllie Eckerle
777 Followers
Ellie has been exploring the interface of Buddhism, Hinduism, and other spiritual philosophies that address compassionate wisdom as the antidote to human suffering. Her meditations include high frequencies sound bowl tunes, chanting, mindfulness, and Metta practices. Ellie has a love of self-discovery and is inspired by teachers like Ram Dass, Alan Watts and Sharon Salzberg. She believes in the importance of cultivating a life of compassionate wisdom and kindness. After all, "we're all just walking each other home." Social Anthropology, MSc ~ Certified in Meditation, Sound Bowl Healing, and Hatha Yoga practices.
Read more
Tracks
Reviews
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
