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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEllie Eckerle
667 Followers
Ellie has been exploring the interface of Buddhism, Hinduism, and other spiritual philosophies that address compassionate wisdom as the antidote to human suffering. Her meditations include high frequencies sound bowl tunes, chanting, mindfulness, and Metta practices. Ellie has a love of self-discovery and is inspired by teachers like Ram Dass, Alan Watts and Sharon Salzberg. She believes in the importance of cultivating a life of compassionate wisdom and kindness. After all, "we're all just walking each other home." Social Anthropology, MSc ~ Certified in Meditation, Sound Bowl Healing, and Hatha Yoga practices.
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