Meditation Topics

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Awareness

Awareness

Awareness involves cultivating a mindful presence, recognizing sensations, emotions, and thoughts in the present moment. It enhances self-awareness and connection to the environment, fostering a deeper understanding of oneself and surroundings.

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Awareness GuidanceAwareness ExpansionAwareness DevelopmentAwareness SupportAwareness CultivationAwareness GrowthAwareness ExercisesAwareness LevelsAwareness SharpeningAwareness Control

Featured tracks

Browse featured tracks on awareness from our library.

4.9guided•5 min•

Strength: Trust Your Steadiness

Jack Kornfield

4.9guided•10 min•

Bringing RAIN To The Wanting Mind

Tara Brach

4.9guided•49 min

Yoga Nidra Stairway To Heaven

Tanis

4.8guided•7 min

Peace Of Mind

davidji

4.9guided•23 min

An Invitation To Freedom ~ Live From Monte Sahaja

Mooji

4.7guided•5 min

Equanimity Meditation

Jack Kornfield

4.9guided•22 min•

Mindfulness Meditation: Live Life Now - Step By Step

Annemaree Rowley

4.9guided•29 min

Imagine (With Ambient Accompaniment From Boreta)

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•17 min

The Gentle Power Of Gratitude

Ranjith Vallathol

4.9guided•21 min

Awareness is Our Home

Tara Brach

4.9guided•48 min

To Swim As The Ocean Itself (Guided Meditation With Music)

Simple Being

4.9guided•7 min•

Trust The Timing

Lou Redmond

Popular tracks

Browse free tracks on awareness from our library.

4.7guided•22 min

Yoga Nidra For Sleep

Jennifer Piercy

4.6guided•6 min

Morning Meditation

Bethany Auriel-Hagan

4.5guided•5 min

Simply Being - Relaxation & Presence

Mary Maddux

4.8guided•16 min

Decrease Anxiety & Increase Peace

Andrea Wachter

4.9guided•15 min

I Would Like To Give You Permission

Sarah Blondin

4.7guided•30 min

Healing Darkness For Sleep

Jennifer Piercy

4.7guided•9 min

Mindful Awareness Meditation

Kate James

4.9guided•12 min

Inner Peace Treaty: 10-Minute Self-Harmony Guide

Sarah Blondin

4.7guided•10 min

Gateway to Presence

Tara Brach

4.7guided•18 min

Nothing Here But You

Mooji

4.5guided•3 min

Tell Yourself Relax

Carmen Warrington

4.5guided•2 min

Morning Gratitude Intention Meditation

Leslie Erhardt

4.7guided•8 min

Calm Your Busy Mind

Andy Hobson

4.5guided•5 min

5 Minute Lovingkindness Meditation

Bodhipaksa

4.8guided•18 min

Releasing Anxiety

Kate James

4.9guided•17 min

The Power Of Now: 15-Minute Mindful Awakening

Sarah Blondin

4.7guided•26 min

Developing Loving-Kindness

Bodhipaksa

4.7guided•8 min

Be Happy | Morning Meditation

Amanda Sellers

On-demand courses

Discover premium courses by leading experts to learn about awareness.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.9

10 days

Manifest Your Ultimate Goals & Dreams

by Kenneth Soares

Embody the power of manifestation to achieve your goals and desires.

COURSE

4.8

10 days

Learn To Respond Without Reactivity

by Charles Freligh

Thrive in any environment by learning to respond without reactivity.

COURSE

4.9

21 days

21 Days Of Morning Gratitude

by David Gandelman

Begin each day with stillness, gratitude, and a renewed zest for life.

COURSE

4.8

10 days

Letting Go Of Attachment

by David Gandelman

Start to release things in your life that no longer serve you.

COURSE

4.8

10 days

Self-Acceptance Through Authenticity

by John Siddique

Learn how to engage your heart, to lovingly come home to your greater wisdom, authenticity, intelligence and awareness.

COURSE

4.8

10 days

10 Days To Deeper Meditation

by Michelle DuVal

Practically and efficiently work through common obstacles that are stopping you from having a deepening meditation practice.

COURSE

4.8

5 days

Adults: Bedtime Story For Sleep & Self-Growth

by Lou Redmond

Overcome sleepless nights while rediscovering life's meaning in this unique sleep story for grownups.

COURSE

4.9

11 days

Profound Healing Through Self-Love

by Jamie Wozny

Awaken a deep sense of safety in being yourself and shining your light, and actualize your innate confidence and power by opening to self-love within.

COURSE

4.7

10 days

How To Change Unwanted Habits

by Hugh Byrne

Develop skills to work with and change unwanted habits.

Newest tracks

Browse the latest awareness tracks from our library.

guided•1 min

Dark Night Recalibration — Mantra For Emotional Integration

John Jenkinson

talks•31 min

Stop Chasing Peak States (Awakening Is Closer)

Meredith Hooke

talks•6 min

You Are The Infinite Observer

Yair Sagy

guided•17 min

Resting In The Infinite Now

Amani Gaillard

guided•16 min•

Morning Meditation: Begin The Day As Your Truest Self

Oliver Gohari

music•58 min•

Bansuri: Flute The Mountaintop

James Gaither

music•34 min•

Living Kalanchoe Listening Practice In 432 Hz

Bio Music Vibrations

4guided•22 min•

Morning Grounding Meditation

Tomek Wyczesany, Ph.D.

4.7talks•2 min

Feeling Is The Language Of Creation

Shelby Mala

5guided•6 min

A Meditation For Those Who See What’s Happening

Dana Retzlaff

guided•419 min

7-Hour Rest And Rise Sleep Meditation

Clint van Heerden

5talks•9 min

Channeled Message: Manifest Any Desire

Heather Green

5guided•23 min

The Practice Of Stillness | Sound Bath Meditation

Mat Creedon

music•65 min

Ojo -Rain - 432Hz Sonic Journey For Relaxation and Sleep

Ifádáhùnsi Bámigbálà-Arẹ̀sà

guided•13 min

How To Reset Your Mind While Driving

Jake Humphreys

5guided•11 min

Morning Focus Meditation: Discipline, Energy & Direction

Sacred Alpha

5guided•19 min•

Let Go Of The Mind - Return To The Peace Of Unknowing

Corin Bryant

guided•47 min

Archangel Metatron - Releasing Subconscious Distortions

Jordan Bain

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Teachers

Popular teachers exploring the topic of awareness.

Jennifer Piercy

Bethany Auriel-Hagan

Andrea Wachter

Mary Maddux

Sarah Blondin

Kate James

Tara Brach

Leslie Erhardt

Mooji

Bodhipaksa

Carmen Warrington

Scott Langston

Franko Heke

Andy Hobson

Giovanni Dienstmann

Richard Miller

Amanda Sellers

Awareness

Awareness

Awareness involves cultivating a mindful presence, recognizing sensations, emotions, and thoughts in the present moment. It enhances self-awareness and connection to the environment, fostering a deeper understanding of oneself and surroundings.