Downward Facing Dog

Downward Facing Dog, or Adho Mukha Svanasana, is a foundational yoga pose that stretches the entire body, strengthens the arms and legs, and calms the mind.

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Downward Facing Dog

Downward Facing Dog

Downward Facing Dog, or Adho Mukha Svanasana, is a foundational yoga pose that stretches the entire body, strengthens the arms and legs, and calms the mind.

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