
23:37
23:37
Greeting The Morning With Integrity
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
A slow hatha yoga practice to create awareness of inner strength. Discovering places to lift and places to ground within ourselves. "Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle." Christian D. Larson
YogaAwarenessInner StrengthSelf BeliefHatha YogaBreathingPosesChild PoseBound Hands PoseCat Cow PosePoseConnection BreathBalancing Table PoseDownward Facing DogMountain PoseSun SalutationWarrior PosesBridge Pose
Meet your Teacher

Angie Schwartzentruber
Southampton, ON N0H, Canada
