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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Jamila Knopp is a mindfulness- and yoga teacher as well as an Ayurveda practitioner. Jamila's clients often say that she teaches in a kind, calm and caring way. Jamila has taught for many years in New Zealand and is excited to share her teachings to a wider audience online.
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