The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeg Sangimino
2.9k Followers
Meg helps yoga teachers create fulfilling & sustainable businesses to support their dream life by guiding you through mindset practices and connection to yourself as a healer. Her work offers you a connection to your teaching superpowers, helps you work through self-doubt and indecision, and helps motivate you to become an empowered teacher. She teaches yoga and meditation in Raleigh, North Carolina and offers business coaching for yoga teachers.
Read more
Tracks
See More
Courses
Reviews
About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in April 2020
Teacher's Groups
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
