Benefactor Visualizations

4.5guided•21 min

Different Ways to Practice Metta

Matthew Sockolov

4.8guided•20 min

Lovingkindness Meditation 20 Minute Daily Insight Practice

Sharon Salzberg

4.8guided•24 min

Loving-Kindness Meditation

Mark Coleman

4.8guided•26 min

The Natural Refuge Tree

Willa Blythe Baker

4.7guided•14 min

Equanimity: To Be & Let Be (Acceptance | Inner Peace | Serenity)

Ang Thomas Tran

4.6guided•23 min

Equanimity

Vladimir Miletic

4.4guided•14 min

Cultivating an Open Heart

Stephanie Swann

4.6guided•21 min

Lovingkindness Meditation

Stephanie Swann

4.2guided•7 min

Short Guided Loving-Kindness Meditation

Tanya Valle

4.6guided•17 min

Metta Compassion & Lovingkindness Meditation

Heather Stang

4.6guided•11 min

Beginner Series: Loving-Kindness

Nicole Chumsky, LMHC

4.7guided•20 min

Be Seen, Comforted, And Loved

Marc Balcer

4.6guided•12 min

Lovingkindness Practice

Jess

4.5talks•31 min

Mindfulness Meditation at the Rubin Museum with Ethan Nichtern on Creativity

Rubin Museum

4.6guided•15 min

Good Will Is Available

Mark Zelinsky

4guided•44 min

Absorbtion/Jhana Meditation

Beth Adelson

4guided•9 min

Equanimity Meditation

Emily

4.4guided•4 min

Finding Joy - Spiritual Illusions

Michael Selzer

4.7guided•10 min

Appreciative Joy

Ken "Katbird" Dunn

4.7guided•14 min

Equanimity Meditation

Julia Lofts

5guided•20 min

Metta Meditation On Loving-Kindness For A Benefactor

devon hase

4.8guided•10 min•

Expansive Mind And Good Will Meditation

Mark Zelinsky

4.4guided•28 min

Loving-Kindness (Metta) Meditation

Steven Hick

4.8guided•17 min

Loving Kindness For Ourselves, A Benefactor, And A Friend

Michael Lobsang Tenpa

4.9guided•11 min

Loving Kindness (Maitrī) For A Respected Friend

Michael Lobsang Tenpa

4.6guided•21 min

Metta Loving Kindness Friendliness Caring Anukampa Practice

Cary Brief

4talks•26 min

Mindfulness Meditation With Kimberly Brown 02/02/2023

Rubin Museum

4.5guided•33 min

Metta Or Loving-Kindness Meditation

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

4.6guided•40 min

Mettā - Offering Kind Intentions To Others And Ourselves

Kynan Tan

4.7guided•18 min

Mettā - Directing Goodwill To Six Recipients

Kynan Tan

4.7guided•27 min

Nurturing Connection With Loving Kindness

Anne V Mühlethaler

4.3guided•13 min

Loving Kindness Practice

Ruby Knafo