Sharon Salzberg

Sharon Salzberg has been a student of Buddhism since 1971, and has led meditation classes and retreats worldwide since 1974. She teaches both intensive awareness practice (insight meditation) and the profound cultivation of lovingkindness and compassion in a non-sectarian, inclusive framework.

484k

Plays

168k

Meditators

89k

Hours

8 Tracks
LIVESTREAM · Sharon Salzberg
Meditations by Sharon Salzberg

8 Tracks

Guided-bg
Lovingkindness Meditation · 15:04
141.5k plays · Sharon Salzberg
Guided-bg
Meditação da respiração · 09:45
1.9k plays · Sharon Salzberg
Guided-bg
呼吸冥想 · 09:44
850 plays · Sharon Salzberg
Guided-bg
Breath Meditation · 09:49
308.6k plays · Sharon Salzberg
Guided-bg
Simple Meditation · 02:40
12k plays · Sharon Salzberg