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Metta Meditation On Loving-Kindness For A Benefactor

Name: Metta Meditation On Loving-Kindness For A Benefactor
Uploaded: 2023-10-07T15:37:00.705Z
Duration: 20 min
Channel: devon hase
Description: Loving kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness to our beloved teachers, mentors, and benefactors.

by devon hase

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Loving kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness to our beloved teachers, mentors, and benefactors.

Metta Loving Kindness Buddhism Gratitude Body Awareness Kindness Emotional Resilience Breathing Mindfulness Gratitude And Community Kindness Phrases Mindful Breathing Benefactor Visualizations Guided Meditations Postures Visualizations

Meet your Teacher

devon hase

Ashland, OR 97520, USA

Meet your Teacher

devon hase

Ashland, OR 97520, USA

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