Nicole Chumsky, LMHC

Amherst NY

1.5k Followers

Nicole has a passion for bringing mindfulness to those around her and guiding them to deep reservoirs of strength and peace that exist inside them. She is a Licensed Mental Health Counselor, Mindfulness teacher and Certified Trauma Informed Yoga Instructor. She is the owner and founder of Be Embodied, LLC and a founding member of The Mindfulness Alliance.

Reviews

Tiffany Love

Aug 26, 2026

Thank you - that was peaceful 💛

Liz

Jul 28, 2026

Thank you for this wonderful meditation! It’s a great reminder to send loving thoughts and kindness to our body parts that work in such amazing ways. Blessing to you and your 🙏💌

Wale Rosario

Dec 18, 2025

I loved this one! Will be definitely coming back to it! Thank you!

Anatoliy

Mar 27, 2025

It was traditional loving kindness phrases directed at various areas of your body. I made it work for myself by choosing areas that hold emotional tension.

johan karremans

Apr 21, 2023

Thanks! I found the guidance very pleasant, and also as mindfulness teacher very inspiring

Annie

Apr 20, 2023

Gentle and well paced. A relaxed and compassionate body scan. Many thanks 💕🙏

DrKate L

Mar 6, 2023

Excellent, well-paced body scan. Good for any level of experience. Very relaxing & soothing voice. Highly recommend!

Aaron Watkins

Jan 21, 2023

Really enjoyed this! Could feel pulsating in my body

Katy

Mar 25, 2022

Just what I needed, thank you!

Jessica C

Mar 17, 2022

Felt amazing

About

Speaks English

Joined Insight Timer in June 2017

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