The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation1.4k Followers
Nicole has a passion for bringing mindfulness to those around her and guiding them to deep reservoirs of strength and peace that exist inside them. She is a Licensed Mental Health Counselor, Mindfulness teacher and Certified Trauma Informed Yoga Instructor. She is the owner and founder of Be Embodied, LLC and a founding member of The Mindfulness Alliance.
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app