Meditation teacher: Matthew Sockolov

Matthew Sockolov

Petaluma, CA, USA

One Mind Dharma is an online resource with guided meditations, online meditation courses, and more.

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One Mind Dharma is an online resource with guided meditations, online meditation courses, and more.

93.09k

Plays

47.85k

Meditators

25.5k

Hours

12 Tracks
LIVESTREAM · Matthew Sockolov
Meditations by Matthew Sockolov

12 Tracks

Meditation name: Mindful Noting
Mindful Noting · 16:55
1.57k plays · Matthew Sockolov
Meditation name: Metta with Partner
Metta with Partner · 08:37
518 plays · Matthew Sockolov
Meditation name: Metta for Friend, Difficult, & Self
Metta for Friend, Difficult, & Self · 25:39
1.71k plays · Matthew Sockolov
Meditation name: Working with the Body
Working with the Body · 17:10
2.02k plays · Matthew Sockolov
Meditation name: Different Ways to Practice Metta
Different Ways to Practice Metta · 21:25
25.32k plays · Matthew Sockolov
Meditation name: Beginner's Body Scan
Beginner's Body Scan · 15:56
9.24k plays · Matthew Sockolov

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