Meditation Topics

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Benefactors

Benefactors

Benefactors focuses on meditations and practices that involve reflecting on and connecting with individuals who have positively impacted your life, fostering gratitude and emotional support.

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NonprofitMutual BenefitCharity WorkGiversPhilanthropyBenefit Of All BeingsChangemakersCommunity BenefitsBenevolent BeingsAnimal Welfare

Featured tracks

Browse featured tracks on benefactors from our library.

4.4guided•27 min

Natural Refuge Tree Practice

Natural Dharma Fellowship

Popular tracks

Browse free tracks on benefactors from our library.

4.7guided•19 min

Unclench Your Heart

Sah D'Simone

4.9guided•35 min

Connecting With The Blue Lodge Masters

Steve Nobel

4.9talks•39 min

Sleep Story: A Little Princess Ch 16

Hilary Lafone

4.5talks•31 min

Mindfulness Meditation at the Rubin Museum with Ethan Nichtern on Creativity

Rubin Museum

4.8guided•33 min

Loving Kindness Immersion (30 Minutes)

Michael Lobsang Tenpa

4.2guided•37 min

Guided Meditation: Upekkha (Equanimity)

Heather Sundberg

4.8guided•15 min

From Small Thinking To Spacious Being

MaKenzie Fly

4guided•31 min

Benefactor Body Scan

Secular Buddhist Association

4.8guided•17 min

Loving Kindness For Ourselves, A Benefactor, And A Friend

Michael Lobsang Tenpa

4.9talks•50 min

Meditating With The Body - Willa Miller

Mind & Life Institute

4.8guided•29 min

Metta - A Meditation On Loving-Kindness - The First Of The Four Immeasurables

Cary Brief

4.7guided•14 min

Loving Kindness For Loved Ones

Alpesh Parikh, MMTCP

4.7guided•43 min

Guided Compassion Meditation With Chanting

Zohar Lavie

4.5guided•30 min

Your Council Of Four

Elly Molina

4.6guided•33 min

Super Blue Full Moon Yoga Nidra: Unlock & Elevate Yourself

Ana

4.6guided•29 min

Mettā Meditation

Anne V Mühlethaler

4.9guided•17 min

Seven Homecomings

Ekta Hattangady

4.9guided•46 min

Embodying Lovingkindness (Talk + Meditation)

Zeynep

Newest tracks

Browse the latest benefactors tracks from our library.

4.9guided•17 min

Seven Homecomings

Ekta Hattangady

4.6guided•33 min

Super Blue Full Moon Yoga Nidra: Unlock & Elevate Yourself

Ana

4.6guided•22 min

Lovingkindness Meditation

Hōgen Mark Cluney

4.7guided•7 min

Kindness To A Benefactor Meditation

Julia Lofts

4.8guided•33 min

Loving Kindness Immersion (30 Minutes)

Michael Lobsang Tenpa

4.8guided•17 min

Loving Kindness For Ourselves, A Benefactor, And A Friend

Michael Lobsang Tenpa

4.3guided•18 min

Compassion Meditation Opening Our Heart, Karuna Practice

Cary Brief

4.8talks•37 min

Mindfulness Meditation With Kimberly Brown 01/09/2023

Rubin Museum

4.3guided•14 min

MOL: Benefactor Practice

CSC - Contemplative Sciences Center UVA

4.3guided•14 min

Kindness Medtiation: A Benefactor

Stephanie Jackaon

4.3guided•23 min

"Lovingkindness" Meditation

Michael McGee, MD

3guided•9 min

"Benefactor" Meditation

Michael McGee, MD

4.6guided•29 min

Mettā Meditation

Anne V Mühlethaler

4.9talks•39 min

Sleep Story: A Little Princess Ch 16

Hilary Lafone

4guided•37 min

Embodying Lovingkindness (Meditation Only)

Zeynep

4.9guided•46 min

Embodying Lovingkindness (Talk + Meditation)

Zeynep

4.8guided•15 min

From Small Thinking To Spacious Being

MaKenzie Fly

4.9talks•50 min

Meditating With The Body - Willa Miller

Mind & Life Institute

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Hosted by Emma Donovan

February 15 - 21, 2026El Castillo, Costa Rica

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February 16 - 22, 2026Kronobergs län, Sweden

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February 17 - 23, 2026Ojochal, Costa Rica

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February 18 - 22, 2026Sedona, AZ, United States

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Hosted by Mark Westmoquette

February 19 - 22, 2026Dormansland, United Kingdom

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February 19 - 22, 2026Newrybar, Australia

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February 19 - 22, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of benefactors.

Sah D'Simone

Hilary Lafone

Steve Nobel

Heather Sundberg

Secular Buddhist Association

Rubin Museum

Michael Lobsang Tenpa

Mind & Life Institute

Zohar Lavie

MaKenzie Fly

Alpesh Parikh, MMTCP

Ana

Elly Molina

Cary Brief

Zeynep

Anne V Mühlethaler

Ekta Hattangady

Michael McGee, MD

Julia Lofts

Stephanie Jackaon

Hōgen Mark Cluney

CSC - Contemplative Sciences Center UVA

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Benefactors

Benefactors

Benefactors focuses on meditations and practices that involve reflecting on and connecting with individuals who have positively impacted your life, fostering gratitude and emotional support.