Vladimir Miletic

Ragusa, Free municipal consortium of Ragusa, Italy

827 Followers

Vladimir works as a psychotherapist by day, but has secretly been doing mindfulness for almost a decade. About 4000 hours into his practice (give or take) he mustered the courage to start teaching mindfulness as well. Always a formalist in these matters, he went "back to school" to learn how to teach mindfulness and is now happily helping people start or deepen their practice.

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Reviews

Katy

Jan 3, 2026

Transformative

Thea Hartman

Jan 3, 2026

This practice is really I think at an intermediate level and was just what I was looking for. I felt a lot was packed into it, understandably, given the circumstances that some of the preliminaries may have to be explained as they are given. I will likely come back to it and hope to apply it as a self-guided meditation later. 😊 Thanks

Misha

Nov 22, 2025

Thank you for this practice.

Earnie Seiler

Jun 4, 2025

So very true Equanimity and acceptance are companions Thought provoking meditation

Renee Adams

May 5, 2024

Very helpful! Thank you!

Anatoliy

Jul 31, 2023

No rush into equanimity for difficult people, nice.

Surendra

Jun 15, 2023

Namaste 🙏

Samacitto

Apr 20, 2023

Very real, very deep and extending to the world that surrounds me. 🙏🏻

Jennifer Brinton Robkin

Jan 14, 2023

Very supportive and gentle, to help to relax in peace.

Bob Lyon

Dec 23, 2022

Excellent exercise in equiminity. Thank you

About

Speaks English

Joined Insight Timer in August 2018

www.drmiletic.com

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