Stephanie Jackaon

Cornwall

190 Followers

I have been meditating for over 20 years alongside teaching yoga. From 2012, I trained at Bangor University to teach Mindfulness and also gained a Masters in Mindful Based Approaches. I have been offering Mindfulness courses and classes to Healthcare Professionals and community-based classes for the past 8 years. I also work as a GP and GP Educator in the NHS.

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Reviews

John

Aug 21, 2025

Stephanie that was marvelous💯Needed it coz in midst of pain & financial hardship so Wow✅

Linda

May 6, 2025

Excellent guided meditation to bring equanimity into our being and consciousness. Just what I needed.

Debby

Apr 1, 2025

So helpful, I appreciate the hand movements, I heard so much more the second day, and breathed to dissolve resentment

Lucy

Mar 23, 2025

Delivered in a peaceful calm way. Contains many helpful phrases I can really benefit from truly connecting with in my life. This is important work for me. Thanks for the support and guidance to help me engage in it.

Judy nicol-rann

Nov 21, 2024

This was very helpful. It showed me how much work I have to do but was a start. Thank you

Steve Vasey

Apr 25, 2024

Thank you...

Roly Oliver

Feb 29, 2024

Just what I needed!

Pinar Amadei

Feb 1, 2024

Thank you 🙏

Lee Ruth

Oct 1, 2023

Nicely done

River

Jun 16, 2023

Voice and sound quality and presence lol work well for me. Basic mindfulness while walking. Helpful.

About

Speaks English

Joined Insight Timer in January 2020

www.mindfulmedicinecornwall.co.uk

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