Stephanie Jackaon

Cornwall

190 Followers

I have been meditating for over 20 years alongside teaching yoga. From 2012, I trained at Bangor University to teach Mindfulness and also gained a Masters in Mindful Based Approaches. I have been offering Mindfulness courses and classes to Healthcare Professionals and community-based classes for the past 8 years. I also work as a GP and GP Educator in the NHS.

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Reviews

John

Aug 21, 2025

Stephanie that was marvelous💯Needed it coz in midst of pain & financial hardship so Wow✅

Linda

May 6, 2025

Excellent guided meditation to bring equanimity into our being and consciousness. Just what I needed.

Debby

Apr 1, 2025

So helpful, I appreciate the hand movements, I heard so much more the second day, and breathed to dissolve resentment

Lucy

Mar 23, 2025

Delivered in a peaceful calm way. Contains many helpful phrases I can really benefit from truly connecting with in my life. This is important work for me. Thanks for the support and guidance to help me engage in it.

Judy nicol-rann

Nov 21, 2024

This was very helpful. It showed me how much work I have to do but was a start. Thank you

Steve Vasey

Apr 25, 2024

Thank you...

Roly Oliver

Feb 29, 2024

Just what I needed!

Pinar Amadei

Feb 1, 2024

Thank you 🙏

Lee Ruth

Oct 1, 2023

Nicely done

River

Jun 16, 2023

Voice and sound quality and presence lol work well for me. Basic mindfulness while walking. Helpful.

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Speaks English

Joined Insight Timer in January 2020

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