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Non Duality Retreats in Sweden/
Non Duality Retreats in Uppsala län/
The Natural State : A 3 Day Non-Duality Retreat
The Natural State : A 3 Day Non-Duality Retreat
April 30 - May 3, 2026
Uppsala län, Sweden
3 nights, 4 days
15 person retreat
Highlights
Non-duality teacher with 12 years of experience hosting retreats - Navid Zargham
Embodiment practices to recognize non-duality while being in action
Healthy and very tasty food, cooked with love
Lovely yogashala in peaceful location
Campfire group meditations
Eyegazing meditation
Guest Yoga teacher
Natural spa bath under the starry skies
Surrounded by peaceful nature
Details
Simran Non-Duality Retreat The word "Simran" means - To stay in remembrance of the highest truth, while remaining in action. Most of the time, we live in a state that feels ordinary, yet it is far from natural. From an early age, we are taught to take ourselves to be separate individuals, disconnected from the whole. This fundamental misunderstanding shapes our experience, leading to inner conflict, tension, and a sense of incompleteness. Over time, this unnatural state distorts not only our personal well-being but also our relationships with others and the world around us. In this retreat, we will explore the direct recognition of non-duality—the simple, undeniable reality that has always been present. This recognition is not a philosophical idea but a profound shift in perspective that, in turn, allows the body and mind to return to their natural state of openness, ease, and clarity. Without the illusion of separation, life unfolds effortlessly, and a deep harmony with existence is restored. Many of the qualities we spend our lives striving for—personal growth, a sense of belonging, inner stability, resilience, and even physical well-being—are actually natural expressions of our true state. Young children embody this effortlessly before they form an identity based on separation. In the absence of struggle, growth happens organically. A deep trust in life, a sense of awe, and gratitude, and an open-hearted connection with the world are not things to be attained but simply uncovered. Through various methods and exercises, we will move beyond conceptual understanding and into the direct experience of the underlying essence. This retreat is for anyone drawn to the truth—whether you are new to this exploration or have been on the path for years. No previous experience is needed, only a genuine willingness to see beyond our own illusions and beliefs. The lush, simple and peaceful nature at the Narumi Center will support you during this journey of remembrance.
Venue
Narumi Retreat Center
5 ★ 28 Reviews
The Narumi Retreat Centre is located in the forest of northern Uppland in Sweden. The centre consists of a lush garden, a purpose-built yoga studio, a cosy timber guest house, and an outdoor spa area – all surrounded by nature and forest.
Yoga Studio
Garden
Kitchen
Free Parking
Accommodation
Triple Room
3 Spots Left
3-person shared room
$535.50 USD / person
Twin Room
2 Spots Left
2-person shared room
$553.50 USD / person
Shared Loft Space
4 Spots Left
4-person shared room
$508.50 USD / person
Retreat Access without Accommodation
For those who prefer to handle their own lodging arrangements
$436.50 USD total
1 / 4
The Narumi Retreat Center is located in a very lush and peaceful forest of northern Uppland, Sweden. The facilities are clean and simple and in the style of typical Swedish countryside houses. All of our rooms are shared, with either 1, 2 or 3 other people.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegan · Gluten-free · Dairy-free · Nut Allergy Friendly · Raw · Vegetarian
The food at the centre is mainly plant-based, healthy and very tasty. Navid, our main non-duality teacher, has designed the menus and customised them to nourish and support the participants in their journey during the retreat. The food is therefore greatly inspired by Indian, Persian and Thai tastes.
Testimonials
1 / 4
Host
Navid Zargham
Stockholms län, Sweden
Navid has been teaching this direct and unique approach to meditation, called Simran Meditation, since 2014. The essence of this approach is NOT to teach one specific method or to guide towards a t...
1 language
English
Teaching for 5 years
Joined Insight Timer in May 2020
What's Included
Accomodation
All sessions
Outdoor Spa bath
All meals
Tea and Fruit
Pick up and drop off at nearest train-station
Not Included
Pick up at Arlanda Airport
FAQs
Guest requirements
Food and pet allergy status
Cancellation policy
The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.
