14:45

Cultivating an Open Heart

Name: Cultivating an Open Heart
Uploaded: 2017-04-27T20:00:32.000Z
Duration: 14 min 45 s
Channel: Stephanie Swann
Description: In this meditation you are invited to connect with your heart as a way to create presence and openness. And, ultimately to connect with yourself and all beings.

by Stephanie Swann

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.7k

In this meditation you are invited to connect with your heart as a way to create presence and openness. And, ultimately to connect with yourself and all beings.

Heart Openness Presence Compassion Body Awareness Self Compassion Emotional Awareness Forgiveness Heart Cultivation Universal Compassion Benefactor Visualizations Visualizations

Meet your Teacher

Stephanie Swann

Atlanta Georgia

Meet your Teacher

Stephanie Swann

Atlanta Georgia

© 2026 Stephanie Swann. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.