Spine Stretching

4.8guided•13 min

Anxiety Relief Breath Technique

Selena Lael

4.7guided•1 min

One Minute Practice: Calm And Clear Your Mind

Alisha

4.7guided•3 min

Sun Breaths For A Mindful Morning

Larissa Hall Carlson

4.6guided•6 min•

A Morning Meditation for Positivity and Focus

Andy Lee

4.7guided•4 min

Quiet Your Mind - The 4-Minute Mindful Reset

Danni The Yogi Doc

4.7guided•9 min•

Morning Meditation For Gratitude And Inner Peace

Elena Mironov

4.8guided•8 min

Kappalabhati Breathwork For Energy + Clarity

Carolyn Anne Budgell

4.8guided•5 min

Discovering The True You

Lucy Love

4.4guided•1 min

Guided Breath Meditation

Kristin Page

4.8guided•13 min

Pineal Gland Activation

Amanda Helen

4.8guided•6 min

Vagus Nerve Trapezius Practice

Christie Vallance

4.7guided•11 min

Short Breath Relaxation

Stephanie Nash

4.8guided•18 min

Divine Oneness Healing Prayer

Jamen Moss

4.6guided•10 min

Noting Meditation: Part II

Shinzen Young

4.7guided•4 min

Grounding Meditation

Deionna

4.7talks•8 min

5 Minutes for Health

Sadhguru Jaggi

4.6guided•6 min

Short Uplifting Morning Mindfulness Meditation

Caroline Bakker

4.8guided•7 min

Your Sacred Morning Meditation

Martha Eleftheriou

4.3guided•10 min

Breathe Easy

Emma Ahearn

4.7guided•5 min

Expecting Mother Meditation

Bethel Trask

4.6guided•1 min

One Minute To Calm

Lara Scriba

4.7guided•4 min

Balancing Breathwork

Dana Retzlaff

4.7guided•4 min

Grounding Meditation

Deionna

4.5guided•7 min

Relaxation And Rejuvenation

Carmelle Znow

4.8guided•19 min

Calm & Confident |Breathing & Meditation | 19-Mins

Abigail Poulton

4.6guided•5 min

Body Relaxation

Melissa A Taylor

4.7guided•11 min

Elevate Your Energy Chakra Tuning

Grier Cooper

4.9guided•7 min

Embodied Mindfulness: Christian Meditation Psalm 139

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

4.8guided•26 min

Sleep Meditation

Joel Cross

4.8guided•4 min

5-Min Letting Go Practice - Using Breath, Sound And Movement

The Wide Woman

4.7guided•9 min•

Morning Meditation For Gratitude And Inner Peace

Elena Mironov

4.8guided•7 min

Yin-Yang Breathwork To Connect With Mother Earth

Jungjin Moon