07:53

Relaxation And Rejuvenation

Name: Relaxation And Rejuvenation
Uploaded: 2024-02-01T16:33:36.355Z
Duration: 7 min 53 s
Channel: Carmelle Znow
Description: Relax into a calm and gentle space in seven short minutes. Sometimes we make excuses not to meditate based on time. Let Carmel guide you to a better place with this quick meditation. They say those who have no time to meditate need it most.

by Carmelle Znow

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

185

Relax into a calm and gentle space in seven short minutes. Sometimes we make excuses not to meditate based on time. Let Carmel guide you to a better place with this quick meditation. They say those who have no time to meditate need it most.

Relaxation Rejuvenation Calm Meditation Body Scan Third Eye Heart Solar Plexus Spine Wisdom Healing Heart Opening Channel Clearing Solar Plexus Healing Spine Stretching Wisdom Connection Breathing Awareness Channeling Healing Sensations

Meet your Teacher

Carmelle Znow

Silves, Portugal

Meet your Teacher

Carmelle Znow

Silves, Portugal

© 2026 Carmelle Znow. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.