Shinzen Young

Shinzen Young is an American mindfulness teacher and neuroscience research consultant. His systematic approach to categorizing, adapting and teaching meditation has resulted in collaborations with Harvard Medical School, Carnegie-Mellon University and the University of Vermont in the burgeoning field of contemplative neuroscience.

13k

Plays

9k

Meditators

5k

Hours

6 Tracks
LIVESTREAM · Shinzen Young
Meditations by Shinzen Young

6 Tracks

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Thoughts & Emotions · 10:02
242 plays · Shinzen Young
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See, Hear, Feel · 26:43
3.1k plays · Shinzen Young
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Physical Senses · 10:01
1.9k plays · Shinzen Young
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Relaxation · 10:01
2.4k plays · Shinzen Young
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Training Positivity · 10:01
2.5k plays · Shinzen Young