Meditation teacher: Shinzen Young

Shinzen Young

Los Angeles, CA, USA

Shinzen Young is an American mindfulness teacher and neuroscience research consultant. His systematic approach to categorizing, adapting and teaching meditation has resulted in collaborations with Harvard Medical School, Carnegie-Mellon University and the University of Vermont in the burgeoning f...

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Shinzen Young is an American mindfulness teacher and neuroscience research consultant. His systematic approach to categorizing, adapting and teaching meditation has resulted in collaborations with Harvard Medical School, Carnegie-Mellon University and the University of Vermont in the burgeoning field of contemplative neuroscience.

27.67k

Plays

14.52k

Meditators

7.7k

Hours

10 Tracks
LIVESTREAM · Shinzen Young
Meditations by Shinzen Young

10 Tracks

Meditation name: Labeling: Part II
Labeling: Part II · 10:00
1.63k plays · Shinzen Young
Meditation name: See, Hear, Feel
See, Hear, Feel · 26:43
4.29k plays · Shinzen Young
Meditation name: Thoughts & Emotions
Thoughts & Emotions · 10:02
973 plays · Shinzen Young
Meditation name: Physical Senses
Physical Senses · 10:01
2.77k plays · Shinzen Young
Meditation name: Noting Practice: Part I
Noting Practice: Part I · 10:02
2.6k plays · Shinzen Young
Meditation name: Noting Meditation: Part II
Noting Meditation: Part II · 10:00
1.98k plays · Shinzen Young

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