04:46

Grounding Meditation

Name: Grounding Meditation
Uploaded: 2024-02-13T01:20:10.724Z
Duration: 4 min 46 s
Channel: Deionna
Description: A soothing guided meditation for a few moments of grounding during your day. This track will help you to tune out the external world through a few moments of deep, intentional breathing and mindful awareness. Accompanied by dreamy, ambient background sounds, Liborio Conti track "Blossom".

by Deionna

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.1k

A soothing guided meditation for a few moments of grounding during your day. This track will help you to tune out the external world through a few moments of deep, intentional breathing and mindful awareness. Accompanied by dreamy, ambient background sounds, Liborio Conti track "Blossom".

Meditation Grounding Breathing Mindfulness Stretching Body Mind Connection Awakening Present Moment Awareness Spine Stretching Body Mind Spirit Connection Body Awakening Breathing Awareness Shoulder Rolling

Meet your Teacher

Deionna

United States

Meet your Teacher

Deionna

United States

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