Dina Ghandour

Dubai, United Arab Emirates

4.4k Followers

Dina is a healer and guide deeply passionate about women’s health, energy, movement, and decolonising wellness. She creates thoughtful, compassionate and nurturing spaces where you’re invited to show up fully and be held as your whole, beautifully imperfect self. Her work is shaped by the needs and experiences that arise within our community, guided by a deep connection to spirit, energy and intuitive insights.

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Reviews

Kelly Hass

Aug 26, 2026

Thank you for sharing your Heart centered meditation🙏

Lauren

Aug 25, 2026

So beautiful thank you so much 🙏🏻💜✨

Coco Soria

Aug 13, 2026

Embrace uncertainty, giving in mind peace, calm and faith. Thanks

Keziah Gibbons

May 20, 2026

Thank you. A quick grounding and return to safety in five minutes - good medicine 🙏❤️

Els Ottens-Timmer

Apr 28, 2026

I felt pain in my throat, this is due to an old trauma of being criticized for crying out loud. Thank you for sharing this; I will come back. 🙏🏻

Vesna Karamani

Apr 25, 2026

Excellent session, nice, calming and effective, thank you for sharing. Namaste I

Al Wall

Apr 21, 2026

I love the put your thoughts in the bowl, that really will help me!! Thank you.

Tara

Feb 19, 2026

If you are overthinking, this is a lovely way to spend ten minutes, I’ll be using these strategies during my day - thank you, Dina, for sharing it 🙏🏻🙏🏻🙏🏻

Cherylin

Dec 27, 2025

Lovely meditation I went to sleep thankyou I will come back again.

Don

Dec 17, 2025

One of the best guided meditations I have had the fortune to experience. Thank you, Dina!

About

Speaks English

Joined Insight Timer in May 2019

www.dinaghandour.com

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