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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Isabel is a yoga teacher and musician from Australia whose offerings are rooted in creativity, presence, and connection. Her sessions on Insight Timer are gentle companions for daily life—nurturing gratitude, patience, and presence in the moment. Isabel hopes to support a collective return to balance—within ourselves, with each other, and with the natural world. May these practices serve as a quiet revolution of the heart, guiding us toward unity, healing, and a more awakened way of being.
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