Andy Lee

London, UK

6.2k Followers

Andy is a student of Taoist, Stoic and Advaita philosophy. Having lived in 3 different continents, Andy has been blessed to be immersed in many different cultures and traditions. Through his experiences, he has realised that at the core of all beliefs is the notion of an universal lifeforce, a God, a Tao. Different names but all from the same essence. Andy's provides short practical guided meditations which work for all beliefs and all types of meditators.

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Reviews

Kimberly Wiederspohn

May 18, 2026

Wonderful morning breathwork and intention to start my day❣️☮️💟

Hannah Reimann

May 7, 2026

Loved this one and benefited greatly from it. Got some extra hours of sleep, surprisingly longer than usual, when I awakened in the middle of the night.

Claire Bagness

May 5, 2026

Many thanks Andy, a great way to start this new day. I move forwards with calm and positivity. Blessings to you 🙏

Linda Emmerson

May 3, 2026

Lovely. Just lovely. Thank you, Andy! Have a good day, My Friend!😊

Natalia

May 1, 2026

This was wonderful for a quick energy alignment between meetings, i wanted some release of tension and to get myself in more balanced state as it was a very stressful and busy morning and this practice really helped me to calm down and relax. Thank you 🙏🏻

Jeleen Sindall

Apr 26, 2026

Wonderful, short practice that activates all of the senses. What a release to get out of my head for a little while! Thank you for this gift! 🙏🏽

Pat Hentschell

Mar 19, 2026

Nice exercise to embrace the day with love and gratitude! Thank you!🙏

Roberto

Mar 8, 2026

Simple and yet effective. Thanks for sharing your wisdom with us. Namaste 🙏🏽

Alice Ford

Feb 23, 2026

Lovely short relaxing meditation to help wind down for a good sleep. Thank you!

Mel

Feb 18, 2026

I loved how you supported me to absorb positivity energy from my coffee! More than just a mindful coffee break 🙏

About

Speaks English

Joined Insight Timer in May 2020

links.wellvivid.co.uk/andy

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