Andy Lee

London, UK

6k Followers

Andy is a student of Taoist, Stoic and Advaita philosophy. Having lived in 3 different continents, Andy has been blessed to be immersed in many different cultures and traditions. Through his experiences, he has realised that at the core of all beliefs is the notion of an universal lifeforce, a God, a Tao. Different names but all from the same essence. Andy's provides short practical guided meditations which work for all beliefs and all types of meditators.

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Reviews

Julie

Jan 23, 2026

I love coffee break! This recording is a perfect way to start the day smiling and radiating love, lost for a moment in the curls of your mug as we rotate 'round the sun. I really feel a big glow of love and appreciation for our brief beautiful lives, conveniently habit stacked on a necessary morning ritual. Thank you, Andy!

Tara

Jan 23, 2026

I thought this was a wonderful meditation, easy to follow, not too loud or too quiet and very relaxing. (I’m amazed at how other listeners will mark a track down because of their own environmental issues or tech limitations) Thanks, Andy, for sharing this 🙏🏻🙏🏻🙏🏻

Camelot

Jan 9, 2026

Lovely, energizing way to begin my day. Thank you 🙏

Melanie Packer

Jan 4, 2026

Very helpfu...l great meditation and breathwork session

Kathy

Dec 21, 2025

Thank you. I just may start every day with this meditation. We’ll see.

Darell Stockton Lewis

Dec 11, 2025

Andy, Thank You for sharing your Craft with the Universe 🙂

Nina

Oct 27, 2025

My favorite morning meditation... Great imagery and use with the body to help relax the mind, especially the balloons and connecting with others meditating. A lovely setup for the day.

Peggy Hamann

Sep 16, 2025

I liked the vision of putting my thoughts into a balloon and letting it float away. Thank you 😊 🙏

Sherri Quinn

Sep 5, 2025

It was great to be guided through recalling the events and interactions of the day. This is a very good way to settle down at the evening.

Brett

Aug 12, 2025

I love this brief yet powerful and eternal meditation! A really nice perspective for reflecting on your day.

About

Speaks English

Joined Insight Timer in May 2020

links.wellvivid.co.uk/andy

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