Stephanie Nash

Stephanie Nash is a mindfulness coach & has worked closely with master teacher Shinzen Young for over 25 years. She designed & taught a mindfulness training for a Harvard brain study and gives presentations on using mindfulness for stress reduction & anxiety relief - and for increasing performance & productivity. Steph offers private sessions and incorporates her work with how the body affects thoughts & feelings into her teaching. She is known for her engaging yet practical & effective style.

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