10:49

Breathe Easy

Name: Breathe Easy
Uploaded: 2024-03-19T07:14:44.510Z
Duration: 10 min 49 s
Channel: Emma Ahearn
Description: Feel everything slow down as you take your awareness to your breath and gently deepen it. Observe your body breathing with ease and enjoy the rhythmic and seamless flow of your inhales and exhales. I hope your enjoy this meditation.

by Emma Ahearn

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Feel everything slow down as you take your awareness to your breath and gently deepen it. Observe your body breathing with ease and enjoy the rhythmic and seamless flow of your inhales and exhales. I hope your enjoy this meditation.

Meet your Teacher

Emma Ahearn

Melbourne VIC, Australia

Meet your Teacher

Emma Ahearn

Melbourne VIC, Australia

© 2026 Emma Ahearn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.