Joel Cross

15.6k Followers

Joel Cross is a Grammy-nominated musician, certified meditation teacher, and creator of the R.I.S.E. Journal method, a guided framework for self-discovery through meditative journaling. Certified under master meditation teacher davidji, Joel brings a rare blend of artistry, spiritual depth, and warmth to his teaching. His guided meditations and journaling practices weave together soulful music, compassionate inquiry, and grounded wisdom to help listeners reconnect with who they truly are. Joel's work centers on authenticity, self-love, and the courage it takes to live from the heart. Whether guiding a 30-day meditation journey or a single session of stillness, he creates a space where vulnerability feels safe and transformation feels natural. As the founder of Beautiful Souls, an international mindfulness community, Joel has guided thousands of people through daily live mindfulness practices and deep inner work designed to help them build consistency, cultivate self-awareness, and develop a lasting relationship with their inner life, one that empowers them to show up more fully, love more freely, and live as who they truly are.

Read more

Reviews

Blu Jewel

Oct 18, 2026

This was such a beautiful meditation that allowed me to focus on just being present in the moment and going with the flow in a new way. Thank you

Jennie Stevens

Oct 17, 2026

Thank you for acknowledging that it is difficult to extend these to someone we are struggling with. I’ve never heard that before and I appreciate the moment of compassion that followed.

Kalyani McKnight

Oct 16, 2026

Great affirmations, Thank you. Your voice is immediately soothing and the suggestions on ways to use them is helpfull!✨💫✨

Jacqui McGrath

Oct 16, 2026

Peaceful, my son and I will revisit this for our morning practice together. Thank you

GN Light&Spirit

Oct 13, 2026

Thank you for sharing this practice and meditation.🙏🏾

Luke Jones

Oct 9, 2026

So anazing. So happy to have foubd you as a teacher. Your offerrings are beautiful. Thank you.🙏

Karen Runge

Oct 9, 2026

Thank you for gently (re)turning me back to my heart at the end of a challenging day. 🙏🏻➡️💖

Agnes

Oct 4, 2026

A beautiful composition that’s soothing, peaceful, and brought joy to my heart, 💝thank you. Namaste 🙏

Fleur Hoole

Oct 4, 2026

What a beautiful and open-hearted story to my day. Thank you. 💙

Patti H

Oct 2, 2026

Amazing everything was perfect Your voice the music love love love

About

Speaks English

Joined Insight Timer in July 2021


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app