Joel Cross

13.5k Followers

Joel Cross is a Grammy-nominated musician, certified meditation teacher, and creator of the R.I.S.E. Journal method, a guided framework for self-discovery through meditative journaling. Certified under master meditation teacher davidji, Joel brings a rare blend of artistry, spiritual depth, and warmth to his teaching. His guided meditations and journaling practices weave together soulful music, compassionate inquiry, and grounded wisdom to help listeners reconnect with who they truly are. Joel's work centers on authenticity, self-love, and the courage it takes to live from the heart. Whether guiding a 30-day meditation journey or a single session of stillness, he creates a space where vulnerability feels safe and transformation feels natural. As the founder of Beautiful Souls, an international mindfulness community, Joel has guided thousands of people through daily live mindfulness practices and deep inner work designed to help them build consistency, cultivate self-awareness, and develop a lasting relationship with their inner life, one that empowers them to show up more fully, love more freely, and live as who they truly are.

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Reviews

Lyle C

Jul 19, 2026

This was very nice, thanks. I heard some intermittent audio distortion throughout, may have been my Internet though.

Robyn

Jul 15, 2026

Wonderful affirmations to remember to always be kind to myself! Thanks 🌞 🙏

Dan B

Jul 12, 2026

Beautiful - perfect pace put me in a peaceful place to start the day!

Lyle C

Jul 8, 2026

Very nice. Thanks 🙏

Alaine

Jul 2, 2026

Thank you for this meditation. It was exactly what I needed to hear at this moment. 🙏🏼

Marianne Kobler

Jun 27, 2026

Wonderful way to love and connect with all there is. A great start to my day. Thank you

Annmarie Brogan

Jun 26, 2026

Your voice is so calm, soothing and kind. Thank you for this beautiful practice! 💗

Angela

Jun 22, 2026

Extraordinary. Otherworldly. Thank you, Joel. You are a gift to this world. A very deep bow to you and your precious soul. 🙏🏽🙏🏽🙏🏽

Robyne Marie

Jun 18, 2026

Great session; I will journal on this for sure; I love the post question and intention set

Mark D60

Jun 16, 2026

It was a good relaxing meditation

About

Speaks English

Joined Insight Timer in July 2021


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