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Love, Joy, Peace, And Compassion: A Relaxing Practice
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
155
In this practice, you will send joy to others and feel it back. Wish everyone to be free from pain and suffering. Visualize a world where all beings are connected to joy and no one hurts another. Share your joy and compassion with all beings equally. Imagine a world where everyone freely shares joy and peace. Music from Uppbeat Photo by Melissa on Pexels
LoveJoyPeaceCompassionRelaxationGroundingStretchingMeditationLoving KindnessPain ReliefSpine StretchingJoy CultivationCompassionate WishesJoyful World ImaginationHappiness VisualizationsLoving Kindness MeditationsPain And Suffering ReleaseVisualizationsSmile Meditation
Meet your Teacher

Samantha Linden, DBA, M.ED.
Boston, MA, USA
