Christina Mattison
981 Followers
Christina is a 500-hour certified yoga teacher that teaching yoga and mindfulness since 2016. She specializes in teaching yoga and meditation to military service members and veterans, and offers retreats around the United States for women in the military community.
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Reviews
Angela Lopez
Nov 2, 2026
This practice was great for me! I felt lighter and more joyful afterwards, like a ray of uplifting light wanted to radiate outward from my sacred heart. I welcome that feeling and the lightness of being!! Thank you!
Sue
Oct 14, 2026
This was so perfect and so beautiful- I loved everything about this short practice. Thank you.
Kev Vernon
Sep 21, 2026
Beautiful meditation left me feeling very calm and relaxed.🙏❤️🙏
Sarah💜Jane
Sep 21, 2026
Love the combination of both breath practices! Thank you 💜
Julia
Sep 19, 2026
I feel centered and happy. Thank you! Great job :-)
Lynn
Sep 13, 2026
Wonderful way to start the day! Thank you!🙏
Tyler Burns
Aug 7, 2026
I’ve had a busy morning. Need to take a beat and calm myself down. This was perfect. Thanks!
livelovetrish
Jul 20, 2026
Very simple but so effective. I enjoyed the calming voice and background music and this practice brought me back into present. Thank you.
Esraela Martins
May 20, 2026
Really great very empowering and relaxing. Thank you
Rob Urquhart
Apr 20, 2026
Really enjoyed the blend of practices. And ‘be where your feet are’
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