Verena

1.1k Followers

Everything you need is already within you. This is Verena, currently living in Vienna, Austria. She is a Breathwork, Yoga and Professional Health Fitness Instructor. She is fascinated by the effects breath and movement have on the human physique and state of mind. Join her in this experience! RYT-200, (RYT – 300 ongoing) Breathwork Instructor, Dipl. Prof. Health & Personal Fitness Trainer, Master of Arts from University of Vienna, Bachelor of Arts from LMU Munich

Read more

Reviews

Rebecca

Nov 13, 2025

Helpful, thank you 🙏 Leslie was an amazing teacher! I love her YouTube channel.

Michael Ueckerseifer

Oct 7, 2025

Meine erste Berührung mit Vipassana in dieser Art. Ein wundervolles Erlebnis der Achtsamkeit und Ruhe. Danke dir für diese tolle Meditation.

Elena

Sep 3, 2025

Muy buenas las afirmaciones. Muy buenas las afirmaciones. Normalmente no pensamos esto de nosotros mismos. NAMASTE. Again.

Lucia Pavez González

Jul 29, 2025

Muchísimas gracias ☺️, ha sido preciosa esta meditación . 🙏🙏🙏🌸

Brian Smith

Jul 12, 2025

Best anapana session ever! Great instruction improved this technique immensely for me! Highly recommend!

Angelina Mandy

Jun 16, 2025

Diese Übung hat mir sehr geholfen mich so richtig zu entspannen und die Verspannungen in meinem Körper zu lösen. Vielen herzlichen Dank dafür.

Maaike Dirkx

Feb 8, 2025

Das ist für mich die leichteste Art in die Entspannung zu gelangen. Du hast ein angenehme Stimme, Danke schön

Sunni X

Oct 4, 2024

I just discovered Veena here recently, and there’s something really rare about her. She had the most softly spoken incredibly soothing voice and tone that puts me almost immediately into a magnificently relaxing trance. I keep coming back to her meditations daily. I am so thrilled to have found you, thank you so much 🙏💝🥰

Peter Deck

Sep 14, 2024

Wunderbare Meditation liebe Verena - Danke dafür 🙏🥰

Chantelle Müller

Jun 10, 2024

This is a wonderful meditation. I feel so much lighter and free from all the negative feelings that I was carrying around with me all day. Thank you so much. You are a wonderful teacher.

About

Speaks Deutsch, English and Español

Joined Insight Timer in February 2021


Teacher's Groups

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app