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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationWendy Veronie is a Certified Yoga Teacher, Health and Wellness Coach, Vegan Nutrition Health Coach, and Life Coach, who helps sober moms in recovery let go of shame, take back their health, and rebuild their relationships with themselves, so that they can rebuild their relationships with their children. Wendy is a founding member and current board member of the non-profit organization, Insight Bayou. Insight Bayou aims to bring mindfulness to the community of Acadiana, in southern Louisiana, and, by extension, the world. Wendy studied at Acadiana Yoga and Wellness, and became a Certified Yoga Teacher in 2021. She now teaches at Good Wolf Power Yoga. She also hosts yoga and meditation events for Insight Bayou, and privately. Wendy is in recovery from addiction herself, and her main focus is to bring mindfulness practices to women in recovery.
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