Yoga Nidra: Interstellar Rest

Welcome to Yoga Nidra, an ancient path of wakeful rest designed to nourish every aspect of existence. In this practice you will embark on a gentle pilgrimage through the miracle of your own body, then out to the stars and back to earth. All without moving a muscle. All in a pose of deep surrender and rest. All you need is 29 minutes and a quiet space to lay down. Are you ready?

Sonifications by Chandra Labs

Reviews

Thank you

Thank you🙏🏻🙏🏻🙏🏻The bliss of ever expanding……..🙏🏻🌟🌟🌟🌟🌟🙏🏻

Loved it, thank you 🙏

Fantastic thankyou kindly 🙏🌈😇

Very relaxing. Will come back and listen again for sure!