Victorious Breathing

Victorious Breathing, also known as Ujjayi breath, involves a slight constriction of the throat to create a soothing ocean-like sound, promoting calm and focus during yoga and meditation.

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Victorious Breathing

Victorious Breathing

Victorious Breathing, also known as Ujjayi breath, involves a slight constriction of the throat to create a soothing ocean-like sound, promoting calm and focus during yoga and meditation.

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