shea walker

pronouns: she/her *ECYT*Ayurvedic Yoga Specialist*Empowered Wisdom Yoga Nidra Facilitator. Shea is a 200-hour E-CYT, an Ayurvedic Yoga Specialist, and an Empowered Wisdom Yoga Nidra Facilitator. Having discovered yoga in 1998, it wasn’t until later that she decided to take teacher training to deepen her own practice. Shortly after moving to Savannah, Shea decided to explore teaching yoga and quickly discovered that her love for teaching runs almost as deeply as her love for the practice. With offerings informed by the traditions of the Himalayan Masters, Sri Vidya Tantra, and Ayurveda, you can expect Shea’s classes to weave together yoga asana, philosophy, pranayama (breath control), ayurvedic concepts, and self-inquiry. Students often comment on how her “calming” voice guides them through any practice, whether it’s gentle or challenging. Shea’s passion and purpose is sharing the tools of yoga and ayurveda with others so they can explore mind, body, and spirit, on and off the mat, creating deep transformation. Since 2016, Shea has been teaching public and private yoga classes, leading workshops in yoga, ayurveda, and yoga nidra, as well as mentoring private clients and sitting on various YTT faculty.

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