Sakshi Gupta

Gurugram, Haryana, India

1.3k Followers

You are, and have always been, enough. I am a yoga and meditation teacher, acupuncturist, mobility specialist and mindfulness educator. I am pre-and-postnatal yoga teacher based in Gurgaon, India. My meditation offerings focus on helping people tune in to care for themselves, to love themselves a bit more and to live a happy, healthy, fulfilled life. You can find more of my offerings on my instagram, sakshiguptayoga

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Reviews

Matt C

Sep 27, 2026

I’ve never tried breath work to start my day. I can’t believe how amazing I feel and the energy feels even better. Thank you so much

Gareth Trelford

Jun 7, 2026

Still the number one 'go to' loving kindness meditation :)

Leilani

May 5, 2026

Unbelievable🙏

Rick

Jan 6, 2026

Beautiful visualization Thank you for this meditation 🧘‍♀️ 🙏

Carol B.

Nov 27, 2025

Your instructions were very clear and concise. Easy to follow. Also, as a newcomer to bhastrika, I could follow the pace with some Ease. I really liked this practice. Thank you. 🙏🏻

Loretta

Sep 17, 2025

Love how she guides up through the breathing. Also love her dialect!

Kas S

Sep 13, 2025

Wonderful. Feeling stressed and overwhelmed I actually fell asleep. This is just what was needed.

Andrea

Aug 5, 2025

This was very simple and straightforward; the instructions made it very easy to do even for a beginner like me!

Alexis Charles

Jul 28, 2025

A very energizing and enjoyable practice. I was feeling a bit tired and bleary-eyed, and now I’m ready to start my day!

Marika V

Jun 16, 2025

Sweet and relaxing 🙏

About

Speaks English and हिंदी

Joined Insight Timer in February 2021

www.instagram.com/sakshiguptayoga

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