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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Jessy is trained in psychotherapeutic yoga through the LISPY school (200hr), Ignite Wellness Institute (300hr), and is also a mental health therapist. She guides through meditations and physical yoga practices. There is a yogic tool for all ages and Jessy strives to show the adaptions for different tools.
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