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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSophie Sisko is a yoga and meditation teacher practising on the traditional lands of the Gubbi Gubbi people. She is passionate about helping others on their wellness journey through authentic and inclusive practises. Sophie specialises in Hatha and Yin yoga, as well as pranayama and meditation practises.
Speaks English
Joined Insight Timer in June 2021
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