Breathing Practice For Inner Peace And Gratitude
09:32
09:32

Breathing Practice For Inner Peace And Gratitude

by Agnes Goodwine

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
63

Breathing practice for Inner Peace and Gratitude. Find a comfortable seat, set your intention and join me for a few minutes of meditation to cultivate and offer gratitude for all that was this year, all that is, and all that will be as we enter a new year.

BreathingInner PeaceGratitudeMeditationBody ScanMindfulnessBody AwarenessIntention SettingSama Vritti BreathingAlternate Nostril BreathingMindful BreathingGratitude And CommunityIntentionsVisualizations

Meet your Teacher

Agnes Goodwine

Phoenix, AZ, USA

Meet your Teacher

Agnes Goodwine

Phoenix, AZ, USA